Diet Meal Tofu & Bean Sprout Soup
Diet Meal Tofu & Bean Sprout Soup

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, diet meal tofu & bean sprout soup. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Diet Meal Tofu & Bean Sprout Soup is one of the most well liked of recent trending meals in the world. It is simple, it is fast, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look fantastic. Diet Meal Tofu & Bean Sprout Soup is something which I’ve loved my entire life.

Eating tofu is one way to lose weight. With the amazing health benefits of tofu in your diet. All you need to do is follow the rules.

To get started with this particular recipe, we have to first prepare a few components. You can have diet meal tofu & bean sprout soup using 9 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Diet Meal Tofu & Bean Sprout Soup:
  1. Take 1 block Tofu
  2. Take 1 bag Bean sprouts
  3. Get 1 Wakame seaweed
  4. Take 1 Green onions or scallions
  5. Take 150 ml ●Water
  6. Prepare 1 tsp ●Dashi stock granules
  7. Get 1 tsp ●Mirin
  8. Make ready 2 tsp ●Usukuchi soy sauce
  9. Get 1/4 tsp ●Doubanjiang

Tofu is a great veggie alternative, and its unique texture adds something extra to stir-fries and soups - check. Whether you're a vegan or vegetarian, are looking to include more meatless meals in your routine, or are just trying to cut back on fat and carbs, tofu is a great option for adding healthy protein to your diet. Diet banchans should be easy to make and more importantly, tasty enough to eat over-and-over again. I introduce a few with chicken, broccoli and soft tofu.

Instructions to make Diet Meal Tofu & Bean Sprout Soup:
  1. Add the ● ingredients and the tofu into a pot. Once it starts to boil, add the bean sprouts. Once the bean sprouts are cooked, it's done. Transfer to a bowl and top with green onions
  2. If you are using the whole bag of bean sprouts, add the ● ingredients to the pot and bring to a boil. Then add the bean sprouts. After 20 seconds, take out the bean sprouts and transfer to a bowl.
  3. Put the tofu and warmed wakame in the pot and it's ready. Now add this to the bowl with the bean sprouts.

Tofu is an Asian food that has become recently popular for people who are trying to lose weight. This is because of its high protein and low fat and sodium content. A high protein vegetarian meal prep that's sure to keep you full all day. Keyword: tofu meal prep, vegetarian meal prep. The vegetarian diet has gained widespread popularity in recent years.

So that is going to wrap it up with this exceptional food diet meal tofu & bean sprout soup recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!