Hey everyone, it’s Jim, welcome to my recipe site. Today, we’re going to prepare a special dish, chatpata sprouted moong and aaloo katori. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Then add sprouted moong keep frying. Thia recipe is easy to make and very healthy recipe specially for thyroid patients. The layered arrangement gives the Moong Sprouts and Potato Salli Chaat a very appetising appearance, while the combination of multi-textured ingredients gives it a wonderful mouth-feel.
Chatpata sprouted moong and Aaloo katori is one of the most popular of recent trending foods in the world. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look wonderful. Chatpata sprouted moong and Aaloo katori is something which I have loved my whole life.
To get started with this particular recipe, we have to prepare a few components. You can have chatpata sprouted moong and aaloo katori using 18 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Chatpata sprouted moong and Aaloo katori:
- Get 1.5 cup Boiled Sprouted green moong
- Make ready 2 Boiled Potatoes
- Prepare 2 Onion
- Take 1 teaspoon Turmeric powder
- Take 2 teaspoons Red chilli powder
- Prepare 2 teaspoons Coriander powder
- Make ready 1 teaspoon Jeera powder
- Take 2 teaspoons Kitchen King masala
- Get as per taste Salt
- Make ready 2 teaspoons Lemon juice
- Get 2 Green chili
- Get as required coriander leaves, finely chopped
- Get As required Oil
- Make ready for Katori dough–
- Make ready 2 cups Whole wheat flour
- Get 1 cup Fine rava
- Take as required Water
- Prepare 2 teaspoons Chat masala
Sprouted Moong Chat recipe - How to make Sprouted Moong Chat. Then add green chutney,sweet chutney,chat masala,chilli powder and salt. An easy an quick to prepare healthy salad with moong sprouts, sweet corn and cabbage spiced with chatpata spice mix having chaat masala. SPROUTED GREEN GRAM , CHERUPAYAR, THE POWERHOUSE OF NUTRIENTS - CAPT AJIT VADAKAYIL.
Steps to make Chatpata sprouted moong and Aaloo katori:
- To make the filling, in a pan add 2 teaspoons oil, once hot add the chopped onion, green chili and saute, then add boiled chopped potatoes and Boiled Sprouted green moong and mix. Then add all the masalas and salt mentioned under the sprout mix filling section. Add half a cup water and boil for 5 minutes. Lastly add lemon juice and coriander leaves mix and switch off the stove and add few raw moong sprouts and mix for the crunchiness and keep the filling aside to cool.
- Take whole wheat flour and rava, little slat and 1/4 cup oil and mix till it holds shape. Then add little by little water and make a firm and soft dough.rest for 10 minutes
- Then take small balls of the dough and roll them into small circles like poori. Prick these rolled circles with a fork. Then press these to a small bowl and remove the edges
- Put these bowls in hot oil and fry. The bowl will get sepertaed in a small while, then remove it and fry the katoris till crisp and keep aside.
- To assemble, take a fried Katori, add the moong filling in it, top it with some chopped onion, Coriander leaves. Sprinkle some chat masala and red chili powder and place a fried Kaju on it.
I am just back after a full body heavy duty Ayurvedic oil massage. I always take a bath with Cherupayar podi ( Moong powder ) as this does a better job than soap and shampoo. How To Make Aloo Tokri Or Katori Chaat. Chopped onion. "Sprout was built to plant life, launching bouncy Seed Bombs with reckless love. Its Super creates a plant-based obstacle!" "Sprout propels a ball of seeds that bounces around before bursting with a bang!
So that is going to wrap this up with this special food chatpata sprouted moong and aaloo katori recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!