Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, mike's spaghetti squash & red vegetable sauce. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Mike's latest how to eat vid is a low carb way to get your Italian pasta fix. Spaghetti squash is just like eating pasta.without the guilt. Learn the best way to cook spaghetti squash in this recipe video!
Mike's Spaghetti Squash & Red Vegetable Sauce is one of the most well liked of current trending foods on earth. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look wonderful. Mike's Spaghetti Squash & Red Vegetable Sauce is something which I’ve loved my whole life.
To get started with this recipe, we have to prepare a few components. You can cook mike's spaghetti squash & red vegetable sauce using 32 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Mike's Spaghetti Squash & Red Vegetable Sauce:
- Prepare ● For The Veggie Noodles
- Prepare 2 EX LG Spaghetti Squash [halved]
- Prepare Dash Granulated Garlic Powder
- Take Dash Granulated Onion Powder
- Get Dash Fresh Ground Black Pepper
- Take as needed Olive Oil Spray [to seal seasonings on squash]
- Prepare ● For The Sauce
- Prepare 1 lb 80/20 Hamburger Meat [drained - optional]
- Take 2 LG Chopped Tomatoes
- Get 1/2 Chopped Red Bell Pepper
- Prepare 1/2 Chopped Yellow Bell Pepper
- Get 1/2 Chopped Orange Bell Pepper
- Take 1/2 Chopped Green Bell Pepper
- Prepare 1/3 Cup Chopped Red Onions
- Take 4 oz Can Minced Black Olives
- Get 1/3 Cup Chopped Vidalia Onions
- Get 1/3 Cup Chopped Green Onions
- Prepare 2 tbsp Chopped Sun Dried Tomatoes
- Get 1 (4 oz) Can Drained Chopped Mushrooms
- Make ready 2 tbsp Fine Minced Garlic
- Take 2 Cans Spaghetti Sauce
- Make ready 1 tsp Fresh Ground Black Pepper
- Make ready 2 tbsp Granulated Sugar [or more]
- Make ready 1 tsp Dried Oregano
- Get 2 tsp Pureed Basil
- Make ready 2 Bay Leaves
- Take 1/3 Cup Quality Red Wine
- Take 1-4 oz Can Tomato Paste
- Prepare Dash Quality Olive Oil
- Prepare 1/2 Cup Shredded Parmesan Cheese [+ reserves for topping]
- Prepare ● For The Sides
- Take Toasted Garlic Bread [with garlic butter]
Spaghetti squash, like most winter squashes, is a hard beast to crack in half. In the past, I've gone at it with my chef's knife, a folded towel to protect my hand, and some muscle power. For more recipe ideas, check out my Spaghetti Squash Lasagna and Pesto Spaghetti Squash Pasta. This would also sub well for pasta in my Simple Vegan Meatballs, Vegan Roasted Red Pepper Pasta.
Steps to make Mike's Spaghetti Squash & Red Vegetable Sauce:
- Here's the bulk of what you'll need. Rough chop all vegetables.
- Saute your vegetables in olive oil for 5 minutes. Add everything to your pot - except for squash - and simmer for 30 minutes.
- Use a quality deep red wine.
- Season squash and spray with olive oil.
- Place in a 350° oven for 60 minutes.
- Shread squash with a fork and place in bowls.
- Toast your garlic bread until crispy.
- Serve sauce over noodles with garlic bread and a quality red wine. Garnish with shredded parmesan and fresh parsley. Enjoy!
Spaghetti squash is a nutritious and delicious oblong seed-bearing variety of winter squash. When spaghetti squash is cooked, its flesh falls away from its fruit in strands or ribbons, resembling. Spaghetti squash or vegetable spaghetti is a group of cultivars of Cucurbita pepo subsp. pepo. They are available in a variety of shapes, sizes, and colours, including ivory, yellow and orange. And that's just one reason spaghetti squash is a fan-favorite.
So that’s going to wrap it up with this exceptional food mike's spaghetti squash & red vegetable sauce recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
