Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, mike's spaghetti squash & red vegetable sauce. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Mike's latest how to eat vid is a low carb way to get your Italian pasta fix. Spaghetti squash is just like eating pasta.without the guilt. Learn the best way to cook spaghetti squash in this recipe video!
Mike's Spaghetti Squash & Red Vegetable Sauce is one of the most favored of recent trending meals on earth. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. They are nice and they look wonderful. Mike's Spaghetti Squash & Red Vegetable Sauce is something which I’ve loved my entire life.
To begin with this recipe, we must prepare a few components. You can cook mike's spaghetti squash & red vegetable sauce using 32 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Mike's Spaghetti Squash & Red Vegetable Sauce:
- Prepare ● For The Veggie Noodles
- Get 2 EX LG Spaghetti Squash [halved]
- Make ready Dash Granulated Garlic Powder
- Get Dash Granulated Onion Powder
- Get Dash Fresh Ground Black Pepper
- Make ready as needed Olive Oil Spray [to seal seasonings on squash]
- Get ● For The Sauce
- Take 1 lb 80/20 Hamburger Meat [drained - optional]
- Take 2 LG Chopped Tomatoes
- Prepare 1/2 Chopped Red Bell Pepper
- Get 1/2 Chopped Yellow Bell Pepper
- Make ready 1/2 Chopped Orange Bell Pepper
- Make ready 1/2 Chopped Green Bell Pepper
- Get 1/3 Cup Chopped Red Onions
- Get 4 oz Can Minced Black Olives
- Prepare 1/3 Cup Chopped Vidalia Onions
- Prepare 1/3 Cup Chopped Green Onions
- Get 2 tbsp Chopped Sun Dried Tomatoes
- Make ready 1 (4 oz) Can Drained Chopped Mushrooms
- Make ready 2 tbsp Fine Minced Garlic
- Make ready 2 Cans Spaghetti Sauce
- Get 1 tsp Fresh Ground Black Pepper
- Make ready 2 tbsp Granulated Sugar [or more]
- Get 1 tsp Dried Oregano
- Prepare 2 tsp Pureed Basil
- Make ready 2 Bay Leaves
- Take 1/3 Cup Quality Red Wine
- Take 1-4 oz Can Tomato Paste
- Get Dash Quality Olive Oil
- Make ready 1/2 Cup Shredded Parmesan Cheese [+ reserves for topping]
- Prepare ● For The Sides
- Get Toasted Garlic Bread [with garlic butter]
Spaghetti squash, like most winter squashes, is a hard beast to crack in half. In the past, I've gone at it with my chef's knife, a folded towel to protect my hand, and some muscle power. For more recipe ideas, check out my Spaghetti Squash Lasagna and Pesto Spaghetti Squash Pasta. This would also sub well for pasta in my Simple Vegan Meatballs, Vegan Roasted Red Pepper Pasta.
Instructions to make Mike's Spaghetti Squash & Red Vegetable Sauce:
- Here's the bulk of what you'll need. Rough chop all vegetables.
- Saute your vegetables in olive oil for 5 minutes. Add everything to your pot - except for squash - and simmer for 30 minutes.
- Use a quality deep red wine.
- Season squash and spray with olive oil.
- Place in a 350° oven for 60 minutes.
- Shread squash with a fork and place in bowls.
- Toast your garlic bread until crispy.
- Serve sauce over noodles with garlic bread and a quality red wine. Garnish with shredded parmesan and fresh parsley. Enjoy!
Spaghetti squash is a nutritious and delicious oblong seed-bearing variety of winter squash. When spaghetti squash is cooked, its flesh falls away from its fruit in strands or ribbons, resembling. Spaghetti squash or vegetable spaghetti is a group of cultivars of Cucurbita pepo subsp. pepo. They are available in a variety of shapes, sizes, and colours, including ivory, yellow and orange. And that's just one reason spaghetti squash is a fan-favorite.
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