Hey everyone, it is Jim, welcome to my recipe page. Today, we’re going to prepare a special dish, soya pulao. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Soya pulao is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions every day. It is easy, it is fast, it tastes delicious. Soya pulao is something which I have loved my whole life. They are nice and they look wonderful.
Soya Chunks Pulao #SoyaChunksPulao #SoyaPulao #PulaoRecipes Soya is a great source of proteins, vitamins and minerals. I am going to show you guys Soya. A spicy, delicious Soya Pulao is an Indian weeknight dinner table favorite, and it comes together Long before soy products like tofu and soy milk made an appearance in India, there were soya.
To begin with this recipe, we have to first prepare a few ingredients. You can cook soya pulao using 21 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Soya pulao:
- Make ready 2 tbsp oil
- Make ready 1 bay leaf
- Make ready 1 small- cinnamon stick
- Take 4-6 -cloves
- Make ready 2 tsp jeera/cumin
- Make ready 1 big pinch hing
- Get 1 big onion chopped
- Prepare 1 carrot diced
- Prepare 1/8 cup green peas
- Get 1/4 cup cauliflower florets
- Take 2 medium tomatoes chopped
- Prepare 1/4 cup soya granules (soaked)
- Get 2 tsp crushed garlic
- Prepare 2 tsp ginger grated
- Get 2 tbsp finely chopped coriander
- Take 2 tsp red chilli powder
- Take 2 tsp coriander powder
- Take 1 tsp kitchen king masala
- Get 1/2 tsp turmeric powder
- Prepare 1 1/2 cup soaked rice
- Get Salt as per taste
A nutritious pulao made using soya chunks is a good way of getting wholesome nutrition and taste. Super nutritious and protein rich Soya chunks are cooked along with Rice and aromatic spices to make this Pulao. Meanwhile we can cook the vegetables for the Soya Pulao. Your delicious Soya rice is ready to serve.
Instructions to make Soya pulao:
- In a pressure cooker take oil, add all the khada masala & hing and cook it for 1 minute. Then add onion and cook it for 4-5 minutes.
- Now add carrots, cauliflower and green peas & cook it for another 5-6 minutes, also add salt.
- Now add finely chopped tomatoes, soaked soya granules, crushed garlic and ginger and cook everything nicely for 5-6 minutes.
- Now add red chilli powder, turmeric powder, coriander powder, kitchen king masala and chopped coriander and mix well, then add soaked rice and 1-1/2 glass of water, adjust the seasoning, cover the lid & pressure cook it on high flame for 1 vissel.
- Serve hot with curd/raita
- Note- soak the rice for atleast 1-2 hours before making the pulao, soak soya granules only for 5-10 minutes.
You can serve Soya Pulao with a simple Raita, mixed Vegetable curry or Chicken Curry. I have a quite a few pulao recipe in this blog. Check out my Spicy Aloo Peas Pulao, Peas Pulao and many more. The soya chunks pulao is an easy recipe to whip up when you crave for something fancy yet less cumbersome to cook. Soya chunks are easily available in the market.
So that is going to wrap this up with this special food soya pulao recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
