Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, protein rich dosa. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Protein Rich Dosa is one of the most popular of recent trending meals in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look wonderful. Protein Rich Dosa is something which I’ve loved my entire life.
Dosa or Savory Crepes are a staple in a south Indian household, be it for breakfast lunch dinner or as a snack. There are different dosa such as Set dosa, Ragi dosa, Masala dosa etc. It would be more healthy if you So to make it more protein-rich, We will use moong dal(green gram) batter and for the masala.
To begin with this particular recipe, we have to first prepare a few components. You can cook protein rich dosa using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Protein Rich Dosa:
- Prepare Yellow moong dal
- Make ready green moong dal
- Make ready chana dal
- Take dry red chillies
- Get green chillies
- Take ginger
- Take cumin seeds
- Take red chilli powder
- Prepare salt
- Make ready black salt
- Take Coriander leaves
- Prepare oil for cooking
Healthy Dosa Recipe with Rice, Sprouted Moong dal & Yellow moong dal. Protein rich dosa made with varieties of dal, rice and select spices. But Paaka Idly & Dosa Batter made it easy for me. Now I don't need to go grind all the ingredients.
Instructions to make Protein Rich Dosa:
- Soak dal for around 4 hrs
- Grind the dal with dry red chilli, green chilli and ginger
- Pour the batter to a pan & add all the spices.
- Heat a tawa… pour 1/2tbsp batter and spread outward to make a dosa.
- Apply some oil.. flip and cook from both the sides.
- Serve with chutney.
Protein-rich foods are generally heavy and require more efforts at digestion. Protein also keeps you feeling full for longer which means you don't snack on unhealthy options. Adai is made of lentils and rice. It is usually prepared for breakfast and is filling and healthier than dosa. I have added a handful of drumstick leaves to increase the nutritional value.
So that is going to wrap this up with this exceptional food protein rich dosa recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
