Amaqina (cow heels)
Amaqina (cow heels)

Hey everyone, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, amaqina (cow heels). One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Quick Easy Manqina (Cow Heels) - South African Recipe. In this video, I cook cow heels with a pressure cooker, then finish it off in a pot. INGREDIENTS: Cow heels Onion Carrots (optional).

Amaqina (cow heels) is one of the most favored of current trending foods in the world. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. They are fine and they look wonderful. Amaqina (cow heels) is something which I have loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook amaqina (cow heels) using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Amaqina (cow heels):
  1. Prepare 1 kg cow heels
  2. Prepare 1 medium onion
  3. Take 1 ripe tomato
  4. Prepare 2 knorrox cubes
  5. Take 1 tsp Cayenne pepper
  6. Prepare 1 litre water

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Steps to make Amaqina (cow heels):
  1. Wash amaqina or cow heels
  2. Put in the pot chop onion and add
  3. Grate tomato and add
  4. Pour a litre of water knorrox cubes and Cayenne pepper bring to boil
  5. Cook until well cooked in a medium temperature heat

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