Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, amaqina (cow heels). One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Quick Easy Manqina (Cow Heels) - South African Recipe. In this video, I cook cow heels with a pressure cooker, then finish it off in a pot. INGREDIENTS: Cow heels Onion Carrots (optional).
Amaqina (cow heels) is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. They’re nice and they look wonderful. Amaqina (cow heels) is something that I’ve loved my whole life.
To get started with this particular recipe, we must first prepare a few components. You can have amaqina (cow heels) using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Amaqina (cow heels):
- Take 1 kg cow heels
- Get 1 medium onion
- Get 1 ripe tomato
- Make ready 2 knorrox cubes
- Prepare 1 tsp Cayenne pepper
- Get 1 litre water
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Steps to make Amaqina (cow heels):
- Wash amaqina or cow heels
- Put in the pot chop onion and add
- Grate tomato and add
- Pour a litre of water knorrox cubes and Cayenne pepper bring to boil
- Cook until well cooked in a medium temperature heat
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