Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, healthy upma. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
So, the upma made of wheat rava is surely a healthy breakfast option. There are several varieties of wheat rava available in India. Also Read: Health Benefits Of Idli-Sambar.
Healthy upma is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. Healthy upma is something which I’ve loved my whole life. They’re fine and they look wonderful.
To begin with this recipe, we must prepare a few components. You can cook healthy upma using 13 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Healthy upma:
- Get 1 bowl Rawa
- Take 100 ml water
- Get Mustard seed 1/4th spoon
- Take Coriander leaves 1spoon
- Take Karri patte
- Make ready 1 potato medium size
- Make ready 1 onion
- Get 1 tomato
- Make ready 1/4 th spoon turmeric powder
- Prepare Half spoon salt
- Get 1/4 th spoon chill powder
- Get Oil Small half katori
- Take Cumine seeds 1/4th spoon
Try this easy Vegetable Rava Upma Recipe with photos and step by step instructions! This Vegetable Rava Upma Recipe is a must-try for those who love to enjoy. Oats upma can be served plain, drizzled with some lime or lemon juice or also served with a side of coconut chutney. Oats upma also makes for a healthy tiffin box snack.
Instructions to make Healthy upma:
- Firstly take 1bowl rawa also take potato, onion and tomato,chop them in small pieces.
- Take mustard seeds, cumine seeds and karri patte together, take a pan add oil in it and allow to heat then add mustard seeds cumine seeds and karri patte together.
- After that add chop pieces of onion, potato together and pinch of salt mix it well and covered with plate and allow it to cook for 10min at low flame.Then open and it seems cooked.Add chop pieces of tomato in it.
- Also add red chilli powder, salt and turmeric powder mix it well and Cook it for 5min until all ingredients mix together by adding little quantity of water.
- Then add water again and boil it and slowly slowly add rawa also in it mix well and cook for 5min at low flame then off the flame and keep it in bowl and garnish with karri patte leave and coriander leaves.
- Here upma is ready to serve😋.
Rava (Rawa) Pongal is a type of healthy upma because it's made with protein packed mung daal. The mung daal also provides great texture to the normally soft sooji upma. Broken Wheat Upma - Wholesome Breakfast for Healthy Heart. Oats upma is a healthy dish prepared from oats, vegetables and spices. This south Indian recipe of upma prepares a healthy dish that is suitable to be served to kids as well as heart and diabetic.
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