Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, healthy oats bhel. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Healthy Oats Bhel is one of the most well liked of current trending foods in the world. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. They are fine and they look fantastic. Healthy Oats Bhel is something that I’ve loved my entire life.
oats bhel recipe is a healthy oats bhel. We recreate the same wonderful experience in a healthier way, for kids to enjoy oats bhel as an after-school treat. #oatmeal. #Bhel. How to make/prepare oats bhel recipe.
To get started with this recipe, we have to first prepare a few ingredients. You can cook healthy oats bhel using 26 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Healthy Oats Bhel:
- Prepare 2 cup roasted oats
- Take 1 apple finely chopped
- Get 100 gm Green grapes finely chopped
- Get 1 Pomegranate
- Prepare 3/4 cup finely chopped tricolor capsicum
- Get 1 tomato finely chopped
- Make ready 3 tsp phudina(mint) and coriander Chutney
- Prepare 1 Cucumber finely chopped
- Take 1 tbsp black Currant
- Take 1/2 tsp Fried masala gram dal
- Prepare 1 tsp cumin powder
- Take 1 tsp blacknsalt
- Make ready 2 tbsp finely chopped coriander
- Get to taste Salt
- Get as needed Mint leaves for garnishing
- Prepare For Chutney
- Prepare 1 cup mint leaves
- Prepare 2 cup chopped coriander
- Prepare 3 green chilli chopped
- Make ready 1 inch ginger chopped
- Make ready 1 tsp cumin seeds
- Get to taste Salt
- Prepare 1 tsp Lemon Juice
- Get 4-5 Ice cubes
- Prepare 1 tsp oil
- Make ready as needed Cold water
Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins. Indulge in a healthy snack, with Oat-Puffed Wheat Bhel. Learn how to make/prepare Oat-Puffed Wheat Bhel by following this easy recipe.
Instructions to make Healthy Oats Bhel:
- Chop tricolor capsicum, onion,tomato, cucumber and keep aside, chop all the fruits and keep aside. Grind all the Chutney ingredients mentioned above in mixer grinder into smooth puree.
- First mix all the chopped vegetables in a bowl, now add all the chopped Fruits, add roasted oats.
- Add mint coriander Chutney and mix well. - Add all the masala, gram dal lemon juice salt chopped coriander and mix well. Serve Tasty,Healthy chatpaty Oats Bhel in a plate garnish with mint leaves.
Shakarpara or Namakpara - Indian Snack. Oatmeal Khichdi- Oat, Lentil and Spinach Stew. Both are good options if you're looking for healthy additions to your diet but oat bran is slightly superior than oatmeal nutritionally. Oat milk is the latest trendy plant-based milk on the scene — even Starbucks has it! While steel-cut oats and rolled oats are generally viewed as some of the most nutritious oats When buying oatmeal, always check the ingredient list.
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