Hello everybody, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, oats lentils spinach vegetables khichdi. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Oats lentils spinach vegetables khichdi is one of the most well liked of current trending meals in the world. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. Oats lentils spinach vegetables khichdi is something which I’ve loved my entire life. They are nice and they look fantastic.
Oats Diet For Fast Weight Loss Oats khichdi recipe, one of the healthy nutritious Indian oats recipes with step by step pictures. Vegetable oats khichdi makes a great breakfast or This oats khichdi recipe is adapted from an ayurvedic book, i replaced rice with oats.
To begin with this particular recipe, we have to first prepare a few components. You can cook oats lentils spinach vegetables khichdi using 7 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Oats lentils spinach vegetables khichdi:
- Prepare 1 cup Carrots,French beans,pumpkin,
- Prepare as needed Spinach,peas,cauliflower (any seasonal vegetable of your choice)
- Prepare 2 Green chillies
- Get 1/2 cup rolled oats
- Make ready 1/2 cup lentils
- Prepare Salt to taste
- Get 1 tsp turmeric powder
So at times I prepare this recipe and give a skip to the regular mung lentil khichdi. Mixed Lentils & Vegetables Khichdi - A one-pot, gluten free dish with lentils, rice and Add all the vegetables (carrots, beans, peas, tomato, potato, cauliflower, cabbage and spinach). Add spinach in the last few minutes of cooking. Oats cooked with a lot of vegetables make a nutritious khichdi, which is very helpful for weight loss and a perfect health.
Instructions to make Oats lentils spinach vegetables khichdi:
- Add all the vegetables in a skillet,add in pre soaked lentils,add salt,chillies And turmeric powder.When cooked properly add in oats..cook for 5 more minutes and it’s done..don’t pressure cook otherwise it will be mashy..garnish with coriander leaves and serve hot.
Khichdi is a nutritious food which has an ideal balance of nutrients. Whole Wheat and Vegetable Khichdi, Palak Khichdi, Panchamel Khichdi, Bajra, Whole Oats and moong dal combine beautifully with very few spices in this khichdi. Whole jowar too can be used to make a khichdi. Oats or oatmeal is considered as one of the healthiest foods. Vegetable Khichdi-How to prepare Vegetable Khichdi.
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