Hey everyone, it’s John, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, sprouted moong pulao. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Healthy and nutritious Sprouted Moong Pulao recipe Learn how to make Gluten-free and Vegan friendly, Sprouted Moong Pulao with Rice and winter greens. Serve Moong Sprouts Pulao along with Avocado Raita, Onion Tomato Cucumber Raita for a wholesome and a fulfilling weekday meal.
Sprouted Moong Pulao is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. Sprouted Moong Pulao is something that I’ve loved my whole life. They’re nice and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can have sprouted moong pulao using 15 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Sprouted Moong Pulao:
- Get 1 cup Steam Basmati Rice
- Prepare to taste Salt
- Take 2 spoon Butter/ ghee
- Make ready 1 spoon Jeera/cumin seeds
- Make ready 1 carrot
- Take 1 Onion
- Prepare 2 tsp garlic cloves
- Make ready 1/2 cup Megenta/pink Cabbage
- Prepare 1 bowl cut capsicum
- Take 1 bowl Tomatoes
- Prepare 2 bowl sprouts Moong
- Make ready 4-5 Cloves
- Get 4-5 Black whole pepper
- Make ready 1 tsp Cinnamon stick
- Make ready 3 green chillies cutting
This pulao has a nice texture due to the addition of moong sprouts, very tasty and flavorful. Mung bean Sprouts- Sprouts are known as the best health food as they are the store house of nutrients. Homemade moong sprouts are very easy to make and of course they are hygienic and fresh compared to store bought ones. I usually make moong sprouts for salad and curries.
Steps to make Sprouted Moong Pulao:
- Take 1 bowl Steamed Basmati Rice, wash with water, boil it in big size of pot with adding Salt per taste after cooking the rice Rinse in stainer
- Take one cooking pan and add 2 spoon butter or Ghee, cloves,cinnamon,black pepper,add jerra and one by one add salad which we cut.
- Add onion,garlic cloves,carrot,tomatoes. Green chilli cutting
- Atlast add cabbage and capsicum and adding of sprouts Moong
- Garnish properly..it’s a High Rich Protein food..I tried this 1st time and I like it very much because we like to eat most healthy and Nutritious food Daily base.
Combining moong sprouts with Indian spices, herbs and Chutneys makes for an excellent chaat snack. The recipe is simple and even without the addition of chutneys taste good. If sprouted moong dal is available at home and you crave for something crispy and fried snack, then try out making sprouted moong dal How to make Sprouted moong cutlet. How to sprout Moong. sproutHow to Sprout Moong (Mung) Beans At Home Easy Kitchen Tips and Recipes By Shilpi.
So that’s going to wrap this up for this exceptional food sprouted moong pulao recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
