Kala chana pulao
Kala chana pulao

Hello everybody, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, kala chana pulao. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Aaj ki special recipe hai Kala Chana Pulao. Iski khaas baat ye hai ki ye aasaan hai, gharelu cheezon se banti hai aur healthy bhi hai. Kala Chana (Black Chickpeas) Pulao, protein rich one-pot meal.

Kala chana pulao is one of the most favored of recent trending foods on earth. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. Kala chana pulao is something that I have loved my whole life. They’re nice and they look fantastic.

To get started with this particular recipe, we must prepare a few components. You can cook kala chana pulao using 16 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Kala chana pulao:
  1. Make ready 1 cup kala chana (soaked and boiled)
  2. Take 1/2 cup water
  3. Prepare 3 cup rice
  4. Prepare 1 tbsp ghee
  5. Take 1 tsp ginger garlic paste
  6. Take 4 cloves
  7. Take 4 cardamoms
  8. Get 1 bay leaf
  9. Make ready 1 tsp cumin seeds
  10. Get 1 large sized onion (finely chopped)
  11. Prepare 1 large sized tomato (finely chopped)
  12. Take as per taste Salt
  13. Take 2 tbsp lemon juice
  14. Get 1 tsp chana masala
  15. Prepare 1 tsp garam masala
  16. Take 6 cup water

In India, it's made quite often especially during the fasting season of Navratri. Sookha kala chana (dried black chickpeas cooked. Kala Chana or Desi Chana is the smaller version of the yellow chick pea and is a darker, brown version. This bean is mostly cultivated in the Indian subcontinent and also in Ethiopia and Mexico.

Instructions to make Kala chana pulao:
  1. In a pressure cooker heat ghee add bay leaf, cloves and cardamom. Saute for a minute now add cumin seeds and saute again. Now add ginger garlic paste and saute till raw smell goes away.
  2. Put chopped onions in it and saute till onion gets translucent. Put chopped tomatoes and saute till oil oozing from the sides.
  3. Now add chana masala, garam masala and salt. Mix well.
  4. Now add boiled chana in it mix well. Put lemon juice and ½ cup water in it and cover it. Cook it on low flame. Stir well.
  5. When water evaporates add rice and mix well. Saute for a while and add 6 cup of water.
  6. Take a whistle on high flame and turn off the gas. Delicious and healthy kala chana pulao is ready to serve.
  7. Note–Don't throw boiled chana water, use that for pulao

Kala chana are a type of black chickpeas, high in protein, fiber and micronutrients. Kala Chana is very high in protein and provides a nutritional meal. It has a low glycemic index and is a good protein option for people with Diabetes. Kala Chana is a variation of the commonly found. Kala chana is a delicious and healthy Indian curry.

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