Sprout Pulao with Gobi Matar Curry
Sprout Pulao with Gobi Matar Curry

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, sprout pulao with gobi matar curry. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Aloo Gobi Matar Recipe with stepwise photos. This is a lightly spiced delicious curry made with cauliflower, peas and potatoes. This aloo gobi matar is an onion-tomato based curry made with these three veggies.

Sprout Pulao with Gobi Matar Curry is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. They’re nice and they look wonderful. Sprout Pulao with Gobi Matar Curry is something that I have loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have sprout pulao with gobi matar curry using 27 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Sprout Pulao with Gobi Matar Curry:
  1. Get For Sprout Pulao:-
  2. Make ready 1 cup basmati rice
  3. Make ready 1 cup green bean sprout
  4. Take 1 cup coconut milk
  5. Get 1 tbsp ghee & oil
  6. Make ready 1 stick Cinnamon
  7. Take 1-2 Cardamoms
  8. Get 1 tsp cumin seeds
  9. Prepare 2 Bay leaves
  10. Prepare 1 onion
  11. Take 1 tsp ginger garlic paste
  12. Make ready 5 cashew nuts
  13. Take to taste salt
  14. Prepare For Gobi Peas Curry :-
  15. Make ready 2 cups cleaned cauliflower
  16. Make ready 1/2 cup frozen peas
  17. Take 1 cinnamon, cardamom, bay leaf
  18. Prepare 1 big onion
  19. Make ready 2 tomato (paste)
  20. Take 1 tsp chilli powder
  21. Prepare 1 tsp coriander powder
  22. Make ready 1 tsp Garam masala
  23. Prepare 1/4 tsp turmeric powder
  24. Take to taste salt
  25. Take 1/2 cup coconut
  26. Get 1/2 tsp fennel seeds
  27. Take 1 tbsp cashew paste

I have mentioned couple of other cooking methods to make this curry in jiffy. Pulao recipes from different parts of India. In sprouts pulao, all you have to do is temper the brown rice and sprouts with just a spoonful of oil, and let them pressure cook together while you complete other chores. curry - restaurant style with step by step by step photo and video recipe. basically a gravy recipe with diced potatoes and cauliflower prepared with onion i have already shared a simple dry aloo gobi recipe which is without any gravy. however, i was getting a several request for a aloo gobhi gravy. Masala Matar Pulao recipe or Masala Peas pulao rice is spicy matar pulav, one pot meal, makes good lunch box recipe.

Steps to make Sprout Pulao with Gobi Matar Curry:
  1. Heat the pressure cooker with tbsp ghee and oil. Sauté cumin, cardamom, cinnamon, cloves and Bay leaf. Add 5 cashew and roast to a golden brown. Further, add onion and ginger-garlic paste and saute until raw smells go. Then add green bean sprouts and sauté it for 2mins. Add salt to taste. Add the 10mins soaked basmati rice with 1.5 cup of water. Finally, add 1cup coconut milk and mix well. Pressure cook it for 2whistles in medium flame.
  2. Heat the pan with 1tbs oil. Sauté whole Garam masala and add finely chopped onion, ginger and garlic paste. Sauté until it changes golden brown. Then add tomato paste and boil it for 2mins. Add all spice powder and sauté well. Add green peas and half cooked cauliflower in it. Mix well and add 1cup water. In Medium flame, slow cook it for next five mins. Once the cauliflower cooked soft add (coconut, fennel seed, and cashew) paste.boil it for 3mins. Switch off and garnish with coriander leaf.
  3. Prepare soft chapati. Serve hot everything with mango pickle and papad.

This pulao also goes well with some good non-veg curry too, or even simple potato fry makes excellent combo so it's ideal for lunch box and if you get bored of the routine peas. Peas pulao or matar pulao is a popular dish which was made especially during winter months in northern parts of India. We would also call it matar wale chawal (matar=green peas). We used to get fresh green peas only during winters and this pulao and matar paratha were two of my favorite things. Follow this easy, simple and healthy aloo matar curry recipe today and give treat to your taste buds.

So that is going to wrap this up for this exceptional food sprout pulao with gobi matar curry recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!