Healthy seed chikki
Healthy seed chikki

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, healthy seed chikki. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Chia seeds are tiny black seeds from the plant Salvia hispanica, which is related to the mint. Chia seeds were an important food for the Aztecs and Mayans back in the day. Seeds & Nuts Chikki or Brittle made with healthy Sunflower & Pumpkin Seeds,Nuts and Palm Sugar(Jaggery).

Healthy seed chikki is one of the most popular of current trending meals on earth. It is easy, it is fast, it tastes delicious. It’s appreciated by millions daily. Healthy seed chikki is something that I have loved my whole life. They are fine and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can have healthy seed chikki using 9 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Healthy seed chikki:
  1. Make ready 1 tablespoon muskmelon seeds
  2. Get 1 tablespoon watermelon seeds
  3. Get 1 tablespoon pumpkin seeds
  4. Make ready 1 tablespoon chia seeds
  5. Get 1 tablespoon flax seed
  6. Prepare 1 tablespoon sunflower seeds
  7. Get 1 tablespoon bottle gourd seeds
  8. Get 100 gram jaggery
  9. Prepare 1 tablespoon olive oil

Chia seeds are the same small seeds you used to grow an Afro in your Homer Simpson terracotta vase. Plant-based foods have long been associated with a reduced risk of many adverse health. Are pumpkin seeds good for your health? What's the nutritional value of chia seeds?

Steps to make Healthy seed chikki:
  1. Dry roast all seeds in pan or microwave. Grease a plate or marble board and rolling pin.
  2. Heat a pan on medium flame and add finely chopped jaggery and melt it.
  3. Now add olive oil to it and keep stirring. Boil the jaggery syrup until it reaches a hard ball brittle consistency.
  4. To check hard ball brittle consistency, drop little jaggery syrup to the bowl of water, it should be firm, brittle and break or snap easily.
  5. If jaggery is ready, switch off the flame and immediately add roasted seeds in it mix it and transfer it on greased plate and flatten it by using greased rolling pin.
  6. Now make equal marks on it with knife and allow it to cool at room temperature.
  7. Once cooled, break them and serve and eat healthy chikki without guilt.

Find out how to easily incorporate more edible, healthy seeds into a diet rich in vitamins and minerals. While seeds are healthy, chia seeds are in a different league altogether. Chikki also called gachak, is a brittle like sweet made from jaggery and comes in many varieties Each chikki is named depending upon the ingredients used. The most popular is the sesame and. Dry fruit chikki or mixed nut chikki is just another nutritious version of peanut chikki.

So that’s going to wrap it up for this special food healthy seed chikki recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!