Healthy seed chikki
Healthy seed chikki

Hey everyone, it’s John, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, healthy seed chikki. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Chia seeds are tiny black seeds from the plant Salvia hispanica, which is related to the mint. Chia seeds were an important food for the Aztecs and Mayans back in the day. Seeds & Nuts Chikki or Brittle made with healthy Sunflower & Pumpkin Seeds,Nuts and Palm Sugar(Jaggery).

Healthy seed chikki is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It’s easy, it is quick, it tastes delicious. Healthy seed chikki is something that I’ve loved my entire life. They’re nice and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can cook healthy seed chikki using 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Healthy seed chikki:
  1. Take 1 tablespoon muskmelon seeds
  2. Prepare 1 tablespoon watermelon seeds
  3. Take 1 tablespoon pumpkin seeds
  4. Take 1 tablespoon chia seeds
  5. Make ready 1 tablespoon flax seed
  6. Get 1 tablespoon sunflower seeds
  7. Make ready 1 tablespoon bottle gourd seeds
  8. Prepare 100 gram jaggery
  9. Take 1 tablespoon olive oil

Chia seeds are the same small seeds you used to grow an Afro in your Homer Simpson terracotta vase. Plant-based foods have long been associated with a reduced risk of many adverse health. Are pumpkin seeds good for your health? What's the nutritional value of chia seeds?

Steps to make Healthy seed chikki:
  1. Dry roast all seeds in pan or microwave. Grease a plate or marble board and rolling pin.
  2. Heat a pan on medium flame and add finely chopped jaggery and melt it.
  3. Now add olive oil to it and keep stirring. Boil the jaggery syrup until it reaches a hard ball brittle consistency.
  4. To check hard ball brittle consistency, drop little jaggery syrup to the bowl of water, it should be firm, brittle and break or snap easily.
  5. If jaggery is ready, switch off the flame and immediately add roasted seeds in it mix it and transfer it on greased plate and flatten it by using greased rolling pin.
  6. Now make equal marks on it with knife and allow it to cool at room temperature.
  7. Once cooled, break them and serve and eat healthy chikki without guilt.

Find out how to easily incorporate more edible, healthy seeds into a diet rich in vitamins and minerals. While seeds are healthy, chia seeds are in a different league altogether. Chikki also called gachak, is a brittle like sweet made from jaggery and comes in many varieties Each chikki is named depending upon the ingredients used. The most popular is the sesame and. Dry fruit chikki or mixed nut chikki is just another nutritious version of peanut chikki.

So that is going to wrap it up for this exceptional food healthy seed chikki recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!