Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, murmura tonic bar. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
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Murmura Tonic Bar is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. They’re fine and they look wonderful. Murmura Tonic Bar is something which I have loved my entire life.
To get started with this particular recipe, we have to first prepare a few components. You can have murmura tonic bar using 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Murmura Tonic Bar:
- Make ready 1 -Cup roasted Bengal murmura
- Prepare 2 -tbsp flaxseed
- Take 2 -tbsp saunf / fennel
- Make ready 1 -tbsp rose petals dried
- Take 2 -tbsp black sesame
- Make ready 2 -tbsp almond chopped
- Prepare 2 -tbsp walnut chopped
- Get 2 -tbsp raisins
- Prepare 2 -tbsp pumpkin seeds
- Prepare 2 -tbsp sunflower seeds
- Prepare 2 -tbsp melon seeds
- Make ready 1-tbsp ghee
- Take 1-Cup chopped jaggery (Gud)
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Instructions to make Murmura Tonic Bar:
- Roast murmura,nuts and all the seeds on low flame till crunchy
- Heat a nonstick pan add ghee, when ghee add jaggery and stir continuously till it expands & realises sweet smell add roasted murmura & all seeds and nuts together mix properly till binding form.
- Pour mixture in rectangular shape mould on butter paper so it Will be easy to unmould.Give cut with knife when little hot cool it completely.Healthy tasty tonic bars are ready to serve.
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