Murmura Tonic Bar
Murmura Tonic Bar

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, murmura tonic bar. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

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Murmura Tonic Bar is one of the most popular of recent trending foods in the world. It is simple, it is quick, it tastes yummy. It is enjoyed by millions every day. Murmura Tonic Bar is something that I have loved my entire life. They are nice and they look fantastic.

To get started with this particular recipe, we must first prepare a few ingredients. You can have murmura tonic bar using 13 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Murmura Tonic Bar:
  1. Make ready 1 -Cup roasted Bengal murmura
  2. Take 2 -tbsp flaxseed
  3. Take 2 -tbsp saunf / fennel
  4. Prepare 1 -tbsp rose petals dried
  5. Get 2 -tbsp black sesame
  6. Prepare 2 -tbsp almond chopped
  7. Take 2 -tbsp walnut chopped
  8. Prepare 2 -tbsp raisins
  9. Get 2 -tbsp pumpkin seeds
  10. Prepare 2 -tbsp sunflower seeds
  11. Take 2 -tbsp melon seeds
  12. Get 1-tbsp ghee
  13. Make ready 1-Cup chopped jaggery (Gud)

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Instructions to make Murmura Tonic Bar:
  1. Roast murmura,nuts and all the seeds on low flame till crunchy
  2. Heat a nonstick pan add ghee, when ghee add jaggery and stir continuously till it expands & realises sweet smell add roasted murmura & all seeds and nuts together mix properly till binding form.
  3. Pour mixture in rectangular shape mould on butter paper so it Will be easy to unmould.Give cut with knife when little hot cool it completely.Healthy tasty tonic bars are ready to serve.

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