Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, sooji upma with veggies. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Sooji Upma with Veggies is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. Sooji Upma with Veggies is something which I’ve loved my whole life. They are nice and they look wonderful.
Sooji Upma with Veggies. by matangy ramya. Our mailers are now online! #RavaUpmaRecipe#HealthyIndianBreakfast#SoojiUpma#SemolinaUpma#VegetableUpma#IndianRecipes#Tinky'sKitchenandFoodTour #Please Like Share Comment and Subscribe. The upma recipe I share is adapted from my mom's recipe and continues to be a favorite in my home.
To begin with this recipe, we must prepare a few ingredients. You can have sooji upma with veggies using 19 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Sooji Upma with Veggies:
- Get cups semolina (sooji)
- Get 1 medium potato, chopped into small chunks
- Make ready 5 big,florets of cauliflower, chopped
- Make ready 3 medium tomatoes, chopped
- Get 1 onion chopped
- Take 1 tbsp grated ginger
- Get 4 green chilies (not so hot) chopped
- Prepare 12-14 curry leaves
- Take 1/2 lemon juice
- Take 1 teaspoon mustard seeds
- Get 1/3 tsp hing powder
- Get 1 tsp sambar masala powder
- Get 2 tablespoons urad dal
- Take 2 tablespoons chana dal
- Get 2 tablespoons roasted ground nuts
- Take 2 tablespoons coconut oil to cook
- Get 1/5 teaspoon turmeric powder
- Get 9 cups water
- Prepare to taste Salt
The small dice on the veggies ensures that they sink into the pillowy. Sooji Upma. this link is to an external site that may or may not meet accessibility guidelines. I have made this upma will lots of veggies so it makes it even more tasty. I use one large carrot, peel it out in layers using my potato peeler, and chop it finely.
Instructions to make Sooji Upma with Veggies:
- Fry the sooji lightly till aroma comes out. Don't make brown. Arrange the ingredients.
- Heat oil in kadhai. Add mustard seeds and allow to splutter. Add curry leaves. Fry half a minute.
- Then add both the dals and roasted ground nuts. Fry in low heat till the dals change colour.
- Add chopped onion and hing powder. Fry for a minute on medium flame.
- Add chopped potatoes and cauliflower, salt and turmeric, sambar masala and chopped green chilli. Cook covered for 2 minutes on low-medium flame.
- Add chopped tomatoes and grated ginger. Cook you tomatoes are softer. Add cup water, cover the kadhai and allow to boil.
- Then lower the flame and add the roasted sooji gradually,to the water in kadhai, moving spatula contiguously to avoid lump formation.
- Here add the juice of half lemon juice and mix well. Lemon juice prohibits lump formation and elevates taste.
- The semolina absorbs water and lemon juice keep the Upma softer for longer time. Savour the delicious Sooji Upma with chutney and sambar. - Thanks
If you have a veggie chopper use that for beans and carrots - you. Upma is a popular breakfast recipe of south India and is prepared with semolina and vegetables. In this recipe we are substituting semolina with broken wheat or dalia to add the nutrition factor. Upma - loved by some, disliked by others, happens to be my favourite form of a piping hot breakfast. My earliest recollection of having this nutritious one bowl meal was at my grandma's where almost every morning she used to make a typical Mangalorean version called as the 'Sajjige' or 'Rulaon' a mildly.
So that is going to wrap this up for this special food sooji upma with veggies recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
