Hey everyone, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, eforiro(vegetable soup). It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Eforiro(Vegetable Soup) is one of the most well liked of current trending foods on earth. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. They are fine and they look fantastic. Eforiro(Vegetable Soup) is something that I’ve loved my whole life.
I hope you enjoy this recipe as much as I enjoyed putting it together for you guys! Full written recipe for the vegetable soup (Efo riro). Cook With Me: Nigerian Vegetable Soup With Fresh ugu And Water Leaf
To get started with this recipe, we must first prepare a few components. You can have eforiro(vegetable soup) using 15 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Eforiro(Vegetable Soup):
- Get Spinach
- Prepare Iru(Locust Beans)
- Prepare Cow leg
- Make ready Goat meat
- Prepare Dried fish
- Get Smoked mackerel
- Prepare Assorted meat
- Prepare Kpomo
- Make ready Palm oil
- Get Onions
- Take Rodo(fresh pepper)
- Get Tatashe
- Make ready Seasoning
- Make ready to taste Salt
- Prepare Tomatoes
Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a So basically, Efo riro simply means "stirred leafy vegetable". However, we just don't stir this by itself, we stir it in a rich pepper sauce. Today I made Efo Riro which is one of my favorite vegetable soups. "Efo riro" is a Yoruba word which simply means "Vegetable soup" and it's enjoyed by many.
Instructions to make Eforiro(Vegetable Soup):
- Wash your meat &boil with seasoning, salt,onoins,water & when it's cooked.drain the water from the meat & set aside.
- Wash & blend your onions,tomatoes & pepper when you are done drain the water from the pepper,tomatoes & onions & set aside
- Put your pot on the fire allow to dry & pour your palm oil enough to cook the soup do not bleach the oil,allow to warm &pour in your washed Iru(locust beans) &fry.when that is done pour in your drained pepper,tomatoes & onions &add seasoning and salt to taste,add your boiled meat,washed fish,kpomo and allow to cook for about 10-15mins & add your washed drained spinach &stir.its ready to serve
This is because it's really versatile and could be eaten with meals such as Rice, Yam and any type of Swallow. Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. Believe me when I tell you that this happens to be one of the most. Efo Riro needs no introduction as it's one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas.
So that is going to wrap it up for this special food eforiro(vegetable soup) recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
