Hey everyone, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, ofada rice & fish stew. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
The Ofada rice, which is local rice produced in Nigeria has a unique look. It is grown in Ogun State The cellulose of Ofada rice not only increases the fiber content but also includes a variety of color. Ofada Rice, also known as brown rice, is a local, Nigerian unpolished rice which is non-genetically modified.
Ofada Rice & Fish Stew is one of the most popular of current trending meals in the world. It is simple, it’s fast, it tastes yummy. It is appreciated by millions daily. They’re fine and they look wonderful. Ofada Rice & Fish Stew is something that I’ve loved my entire life.
To get started with this recipe, we must first prepare a few ingredients. You can cook ofada rice & fish stew using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Ofada Rice & Fish Stew:
- Get 2 large sized fresh stock fish (kpanla)
- Prepare 1 kg Tomatoes
- Get 2 onions
- Make ready 2 Knorr cubes
- Prepare tablespoon Salt
- Take 1/2 cup veg oil
- Take 5 tatashe
- Get 9 fresh pepper
- Take Ofada rice cooked
- Get vegetable for serving
- Prepare dash curry powder
It is also called Unpolished rice as it is rice in it's natural state Ofada rice is notorious for its dirtiness and stone contents though the quality has improved. Ofada Rice and stew is a Nigerian meal native to the Yorubas but in recent times, everyone, especially those in Lagos and environs, has been bitten by the Ofada Rice bug. See great recipes for Ofada rice and ofada stew, Ofada sauce with rice too! Ofada rice is a local rice produced in Nigeria, it is short and has brown stripes.
Instructions to make Ofada Rice & Fish Stew:
- Blend tomatoes, pepper, tatashe and onion into a paste and set aside
- Wash fresh fish and set aside. place in a medium pot and add little salt and some diced onions, pepper and steam for a few minutes without adding water and turn off heat and set aside
- Heat up veg oil and once its hot add blended tomatoes paste and stir for about 15 minutes then add fresh fish and stir carefully so you don't scarter the fish
- Add knorr cube, salt and dash of curry powder. Allow to steam on low heat for another 5 to 7mins
- Serve with ofada rice and steam vegetable
Other important benefits you can derive from Ofada rice are the impressive level of antioxidants. Our very own Trusted Rice. its Natural Enjoy our delicious range of Ofada Rice Specials ORDER NOW Options include Ofada Classic, Ofada Deluxe, Ofada Royale, Mixed Ofada Rice, Seafood Ofada Rice etc Semovita, Wheat, Eba, Poundo. Ofada Rice is locally produced in ogun state Nigeria. Ofada rice is high premium food that is made in Nigeria by Nigerians. It is highly nutritious and contains several vitamins(A,E,C) and body minerals.
So that is going to wrap it up with this exceptional food ofada rice & fish stew recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
