Hello everybody, it is me again, Dan, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, jollof brown rice. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Jollof Brown Rice is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It is simple, it’s fast, it tastes yummy. They’re fine and they look fantastic. Jollof Brown Rice is something that I have loved my whole life.
Brown Rice Jollof with Plantain and Spicy Chicken. Brown rice has intact bran, Bran contains several items of major importance - the two major things are: fiber and essential oils. Looking for a healthier way to enjoy Jollof rice?
To begin with this particular recipe, we have to prepare a few components. You can have jollof brown rice using 11 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Jollof Brown Rice:
- Prepare 3 cups brown rice
- Prepare 5 large fresh tomatoes
- Get 1 bulb onions
- Take 5 fresh pepper
- Get to taste salt
- Prepare 2 tatashe
- Make ready 4 knorr cube
- Prepare 1 cup cauliflower diced
- Take dash oregano and basil
- Prepare 1 cksp veg oil
- Get 1 tsp crush garlic and ginger
Jollof with brown rice is the healthiest option to this West African classic if getting more nutrient, adding extra fibre, or even losing weight is what you want. To make jollof rice, wash the brown rice and set aside, I prefer long-grain brown rice because it is healthier than white rice. In a blender, puree tomato, red bell pepper, onion, garlic, ginger. Make social videos in an instant: use custom templates to tell the right story for your business.
Steps to make Jollof Brown Rice:
- Wash and parboil brown rice and once its almost tender, turn off heat and wash rice and set aside
- Dice onions, tomatoes, pepper and tatashe and set aside, heat up pot, add veg oil and once its hot, add onions and garlic and ginger paste and stir
- Add tomatoes, pepper and tatashe and stir continuously after 8mins add salt, knorr cube, oregano and basil leaf and stir after 2 mins add brown rice and cauliflower,
- Stir everything together and allow it cook add chicken stock if you have any available and cook till rice is soft and water is dried up
- Serve with grilled chicken
Post jobs, find pros, and collaborate commission-free in our professional marketplace. This jollof rice is a vegan version of a classic West African dish. Filled with tomatoes, onions and spices Jollof rice is a classic West African dish. The exact origins of the dish are unknown, but it is. Nigerian Jollof Rice or Jellof rice is a rich and incredibly tasty west African one-pot Meal.
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