Sprouted Moong  Pulao
Sprouted Moong  Pulao

Hey everyone, it is John, welcome to our recipe page. Today, I will show you a way to prepare a special dish, sprouted moong  pulao. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Sprouted Moong  Pulao is one of the most favored of current trending meals on earth. It is easy, it is quick, it tastes delicious. It’s appreciated by millions daily. Sprouted Moong  Pulao is something which I’ve loved my whole life. They’re fine and they look wonderful.

Healthy and nutritious Sprouted Moong Pulao recipe Learn how to make Gluten-free and Vegan friendly, Sprouted Moong Pulao with Rice and winter greens. Serve Moong Sprouts Pulao along with Avocado Raita, Onion Tomato Cucumber Raita for a wholesome and a fulfilling weekday meal.

To begin with this particular recipe, we have to first prepare a few components. You can have sprouted moong  pulao using 15 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Sprouted Moong  Pulao:
  1. Take 1 cup Steam Basmati Rice
  2. Make ready to taste Salt
  3. Make ready 2 spoon Butter/ ghee
  4. Take 1 spoon Jeera/cumin seeds
  5. Get 1 carrot
  6. Get 1 Onion
  7. Prepare 2 tsp garlic cloves
  8. Take 1/2 cup Megenta/pink Cabbage
  9. Take 1 bowl cut capsicum
  10. Prepare 1 bowl Tomatoes
  11. Prepare 2 bowl sprouts Moong
  12. Take 4-5 Cloves
  13. Take 4-5 Black whole pepper
  14. Get 1 tsp Cinnamon stick
  15. Make ready 3 green chillies cutting

This pulao has a nice texture due to the addition of moong sprouts, very tasty and flavorful. Mung bean Sprouts- Sprouts are known as the best health food as they are the store house of nutrients. Homemade moong sprouts are very easy to make and of course they are hygienic and fresh compared to store bought ones. I usually make moong sprouts for salad and curries.

Steps to make Sprouted Moong  Pulao:
  1. Take 1 bowl Steamed Basmati Rice, wash with water, boil it in big size of pot with adding Salt per taste after cooking the rice Rinse in stainer
  2. Take one cooking pan and add 2 spoon butter or Ghee, cloves,cinnamon,black pepper,add jerra and one by one add salad which we cut.
  3. Add onion,garlic cloves,carrot,tomatoes. Green chilli cutting
  4. Atlast add cabbage and capsicum and adding of sprouts Moong
  5. Garnish properly..it’s a High Rich Protein food..I tried this 1st time and I like it very much because we like to eat most healthy and Nutritious food Daily base.

Combining moong sprouts with Indian spices, herbs and Chutneys makes for an excellent chaat snack. The recipe is simple and even without the addition of chutneys taste good. If sprouted moong dal is available at home and you crave for something crispy and fried snack, then try out making sprouted moong dal How to make Sprouted moong cutlet. How to sprout Moong. sproutHow to Sprout Moong (Mung) Beans At Home Easy Kitchen Tips and Recipes By Shilpi.

So that is going to wrap it up for this exceptional food sprouted moong  pulao recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!