Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, sweet potatoes. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Sweet potatoes is one of the most popular of current trending meals on earth. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. Sweet potatoes is something that I have loved my whole life. They’re fine and they look fantastic.
The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Are sweet potatoes good for you? Here's what you need to know about sweet potato nutrition, sweet potato health benefits, and more.
To begin with this recipe, we have to first prepare a few components. You can have sweet potatoes using 15 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Sweet potatoes:
- Prepare Filing
- Take 3 large Sweet potatoes or Yams
- Take 1/3 cup Melted butter
- Prepare 1/2 cup Milk
- Get 2 Eggs
- Get 1/2 cup White sugar
- Get 1 tsp Vanilla
- Make ready 1 tsp Salt
- Take 1 tsp Cinnamon
- Prepare 1 tsp nutmeg
- Take Topping
- Take 1 cup Packed brown sugar
- Get 1/2 cup Shredded coconut
- Get 1 cup Chopped walnuts or pecans
- Take 1/3 cup Melted butter
Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene. Several recent studies have shown the superior ability of sweet potatoes to raise our blood levels of. With their deep orange flesh, these edible roots have a naturally-sweet flavor and are a top source of beta-carotene. Thriving in warm soil, unlike regular.
Instructions to make Sweet potatoes:
- Boil your sweet potatoes or yams until tender. Let them cool, then peel and cut into smaller pieces
- Add sweet potatoes and remaining ingredients for the filling in a shallow dish and mix on medium speed until smooth.
- In separate bowl, combine topping ingredients and add crumble to the top of the filling
- Bake covered at 375 for 20-25mins. Then uncover and bake an additional 5-8mins or until the crumble is browned
- if you use unsweetened shredded coconut for your topping, up your brown sugar by a bit. I used sweetened shredded coconut so I only added a 1/2cup of brown sugar
Sweetpotatoes are a satisfying and versatile vegetable with a well-earned reputation for nutrition. View our sweetpotato recipes, health info and how to's. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots. Sweet potatoes (Ipomoea batatas) truly match the description "delicious and nutritious." These tasty veggies are packed with vitamins and nutrients and are sweet to eat.
So that is going to wrap this up for this special food sweet potatoes recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
