Hello everybody, it is Drew, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, healthy mango lassi. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
This healthy mango lassi is a delicious, nourishing take on the classic. With infusions of turmeric and cardamon, this antioxidant rich, anti-inflammatory drink is food as medicine. Mango Lassi is a healthy, sweet Indian fro yo smoothie made with fresh mango, greek yogurt and milk.
Healthy mango lassi is one of the most well liked of recent trending meals in the world. It is appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. They are fine and they look fantastic. Healthy mango lassi is something that I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can have healthy mango lassi using 3 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Healthy mango lassi:
- Take 400 ml mango pulp frozen(half the 800 ml can)
- Make ready 1 cup (about 250 ml yogart)
- Make ready 1 cup plain water
The mango lassi is one HUM nutritionist Alex Caspero's favorite summer treats. Lassis can be savory or sweet, and flavored with many different fruits and spices—though mango is perhaps the. How to make a healthy mango lassi? You can drop the sugar from the recipe as mangoes have their own sweetness.
Instructions to make Healthy mango lassi:
- The pulp was in a container the freezer.took it out for a bit only until able ti cut bigg cubes thru it.alhamdulillah ready to use
- Add the yogart,then can gently stir to break down the slushy like mango !then the water…stir to get same color consistancy…also can put the frizen pulp in frudge until ready to use befire serving…as if icey blocks!!
- Bismillah and enjoy as part of meal or just as refreshing healthy drink(picture pf mangoes from mango trees in the village mashaallah!)
Also those who are lactose intolerant, can use almond milk in place of full fat milk. Sweet and rich mango lassi, with mango, milk, yogurt, sugar and a dash of cardamom. A mango lassi is basically a yogurt based mango milkshake or smoothie. You can use either canned mango. This Mango Lassi recipe has just a handful of ingredients and makes for a healthy breakfast or Indian-inspired treat!
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