Hey everyone, it is Drew, welcome to my recipe page. Today, I will show you a way to prepare a special dish, broken quinoa coconut upma. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
This recipe is a perfect combination of healthy carbs, complete protein, healthy fats, vitamins and minerals. Combination of quinoa and coconut brings. quinoa upma recipe with step by step photos. quick and easy breakfast recipe of mix vegetable quinoa upma. like quinoa even amaranth has nutrient rich profile. Serve quinoa upma hot or warm with a side coconut chutney or a side lemon pickle.
Broken Quinoa Coconut Upma is one of the most favored of current trending meals in the world. It’s easy, it is fast, it tastes yummy. It is appreciated by millions daily. They’re fine and they look wonderful. Broken Quinoa Coconut Upma is something which I have loved my entire life.
To begin with this particular recipe, we must prepare a few ingredients. You can have broken quinoa coconut upma using 14 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Broken Quinoa Coconut Upma:
- Take 1 cup quinoa
- Take 2 tbsp coconut powder
- Take 2 small onions
- Get 1 tomato
- Prepare 2 green chillies
- Take 7-8 curry leaves
- Take 1 red chilli powder
- Take 1 tsp oil
- Prepare 1 tsp mustard seeds
- Make ready 1 tsp cumin seeds
- Get 1 tbsp chana daal
- Get to taste Salt
- Make ready 1/2 tsp turmeric powder
- Prepare 1/2 tsp chilli powder
It's an easy one pot meal which is vegan & gluten-free! Upma, the traditional Indian dish is made with semolina and veggies. However, if you want to serve your family something more wholesome, try this. Spicy Quinoa Upma Recipe is a delicious spicy dish which you can make for breakfast or a light dinner.
Steps to make Broken Quinoa Coconut Upma:
- Keep all ingredients ready.
- Grind quinoa into coarse powder
- Add oil to pan. Once hot add mustard, cumin, chana daal and chilli.
- Once crackles add curry leaves, green chilli and chopped onions.
- Add chopped tomato.
- Add broken quinoa.
- Add spices and saute it for 2-3 minutes. Add coconut powder. If fresh coconut is added it will enhance the taste.
- Add boiling water.
- Cook it until done.
- Enjoy hot with a tsp of ghee😋.. Happy Eating.
This healthy recipe will cover your daily intake of fiber, protein, and satisfy your cravings. Serve it along with Coconut Chutney, a glass of Green Apple Spinach Juice for a wholesome breakfast. Quinoa upma is very delicious, flavorful and packed with protein and nutrients. It is a quick and easy recipe that you can put up for breakfast or lunch or dinner in no-time. Quinoa upma recipe explained with step by step pictures and a video.
So that is going to wrap this up for this exceptional food broken quinoa coconut upma recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
