Broken Quinoa Coconut Upma
Broken Quinoa Coconut Upma

Hello everybody, it is John, welcome to our recipe page. Today, I will show you a way to prepare a special dish, broken quinoa coconut upma. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

This recipe is a perfect combination of healthy carbs, complete protein, healthy fats, vitamins and minerals. Combination of quinoa and coconut brings. quinoa upma recipe with step by step photos. quick and easy breakfast recipe of mix vegetable quinoa upma. like quinoa even amaranth has nutrient rich profile. Serve quinoa upma hot or warm with a side coconut chutney or a side lemon pickle.

Broken Quinoa Coconut Upma is one of the most favored of recent trending meals on earth. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look fantastic. Broken Quinoa Coconut Upma is something which I have loved my entire life.

To begin with this recipe, we must prepare a few components. You can have broken quinoa coconut upma using 14 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Broken Quinoa Coconut Upma:
  1. Make ready 1 cup quinoa
  2. Make ready 2 tbsp coconut powder
  3. Prepare 2 small onions
  4. Get 1 tomato
  5. Make ready 2 green chillies
  6. Make ready 7-8 curry leaves
  7. Get 1 red chilli powder
  8. Prepare 1 tsp oil
  9. Take 1 tsp mustard seeds
  10. Get 1 tsp cumin seeds
  11. Make ready 1 tbsp chana daal
  12. Get to taste Salt
  13. Take 1/2 tsp turmeric powder
  14. Make ready 1/2 tsp chilli powder

It's an easy one pot meal which is vegan & gluten-free! Upma, the traditional Indian dish is made with semolina and veggies. However, if you want to serve your family something more wholesome, try this. Spicy Quinoa Upma Recipe is a delicious spicy dish which you can make for breakfast or a light dinner.

Steps to make Broken Quinoa Coconut Upma:
  1. Keep all ingredients ready.
  2. Grind quinoa into coarse powder
  3. Add oil to pan. Once hot add mustard, cumin, chana daal and chilli.
  4. Once crackles add curry leaves, green chilli and chopped onions.
  5. Add chopped tomato.
  6. Add broken quinoa.
  7. Add spices and saute it for 2-3 minutes. Add coconut powder. If fresh coconut is added it will enhance the taste.
  8. Add boiling water.
  9. Cook it until done.
  10. Enjoy hot with a tsp of ghee😋.. Happy Eating.

This healthy recipe will cover your daily intake of fiber, protein, and satisfy your cravings. Serve it along with Coconut Chutney, a glass of Green Apple Spinach Juice for a wholesome breakfast. Quinoa upma is very delicious, flavorful and packed with protein and nutrients. It is a quick and easy recipe that you can put up for breakfast or lunch or dinner in no-time. Quinoa upma recipe explained with step by step pictures and a video.

So that is going to wrap it up with this exceptional food broken quinoa coconut upma recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!