Hello everybody, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, avocado and basil red lentil pasta with a crispy fried egg. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Lentils with hard boiled eggs, tomatoes, avocado, a squeeze of lime juice, cilantro and a few dashes of hot sauce is a really simple meatless lunch. It's also an easy dish to meal prep, you can make the eggs and lentils ahead if you're cooking them yourself, and add the avocado and tomatoes the day. LIKE this video if you love to eat healthy!
Avocado and basil red lentil pasta with a crispy fried egg is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. Avocado and basil red lentil pasta with a crispy fried egg is something which I’ve loved my entire life. They’re fine and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can cook avocado and basil red lentil pasta with a crispy fried egg using 11 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Avocado and basil red lentil pasta with a crispy fried egg:
- Prepare 30 g red lentil pasta, boiled al dente
- Prepare 1 cup broccoli
- Get 1/4 cup petis pois
- Take 2 cloves garlic, minced
- Take 1 /r green chilli, finely diced
- Make ready Handful basil leaves
- Make ready 1/4 ripe avocado
- Get 3 cherry tomatoes
- Make ready to taste Salt and black pepper
- Take Medium egg
- Make ready Oil to cook
Nutritious avocado along with the protein rich egg makes this sandwich healthy and quite satisfying. Garlic Olive Oil Eggs Red pepper Sea salt Oregano Angel hair pasta Parmesan cheese. Remove eggs to a separate plate and then toss your pasta in the pan. Plate up your pasta with an egg I love to throw a crispy, runny, fried egg on top of leftovers the third time I eat them to make them taste like.
Instructions to make Avocado and basil red lentil pasta with a crispy fried egg:
- Chargrill the broccoli and keep aside.
- Blend the avocado, basil leave, salt and pepper to a sauce.
- Add oil to a pan, add the garlic and half the chilli. Once slightly browned, add the pasta, peas and the sauce and mix well, keeping the heat low.
- In a separate frying pan, add oil, once hot, crack the egg into the pan (be careful of the sizzle), sprinkle the remainder of the chilli and season well.
- Cook the egg until the white is cooked for 3-4 minutes on medium heat. This creates a creamy runny yolk, perfect for mixing into the pasta when you're digging in!
- Add the tomatoes to the pasta pan (and cheese if adding) and plate up the pasta topped with the crispy fried egg.
It has avocado AND an egg AND spicy mayo. I would take a big skillet and flying grease and tiny burns all over my arms any day if it gives me crispy bacon. I much prefer my bacon to fry in it's own grease and then it gets all wrinkly and crinkly and looks like it has ridges and if I'm being frank, it sort. When the water is just simmering, crack an egg into a small bowl. Heat the olive oil in a large frying pan over medium-high heat.
So that’s going to wrap it up with this exceptional food avocado and basil red lentil pasta with a crispy fried egg recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
