Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, we’re going to make a distinctive dish, pounded unripe plantain with assorted meat and vegetable soup. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Ingredients Crayfish Dry fish Vegetable Fresh tomatoes Fresh pepper Onions Salt Maggi Unripe plantain Fried titus fish. In this video I will be showing you how I made a special delicacy called unripe plantain porridge with a enough Vegetables A very nutritious food Very good. Узнать причину. Закрыть. Munchie: Unripe Plantain garnished with vegetable.
Pounded unripe plantain with assorted meat and vegetable soup is one of the most well liked of current trending meals in the world. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. Pounded unripe plantain with assorted meat and vegetable soup is something which I have loved my entire life. They are fine and they look fantastic.
To begin with this recipe, we must first prepare a few components. You can cook pounded unripe plantain with assorted meat and vegetable soup using 13 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Pounded unripe plantain with assorted meat and vegetable soup:
- Take 5 pieces unripe plantain
- Get 1/2 kg cow head
- Prepare 5 pieces okro
- Get 1 medium smoked fish
- Make ready bunch pumpkin leaf(sliced)
- Take salt
- Get 2 stock cubes
- Prepare 1/2 g prawn
- Prepare 1 medium size onion
- Get 1/4 veg oil
- Take 5 balls of tomatoes
- Prepare 2 green pepper
- Get 1/2 kg ofals
Fill the container with the already pieced unripe plantain. While plantain cooked, I chopped and diced my vegetables, greased the fry pan with a little I stirred and allowed to saute until onion becomes translucent and vegetables taste good not raw. This one pass Nigerian plantain pottage oo. I dey see meat, fish, all sought of vegetable, for Nigeria here.
Steps to make Pounded unripe plantain with assorted meat and vegetable soup:
- Wash,cut and boil the unripe plantain till done.pound in mortar.
- Wash,cut pumpkin leaf and set aside.
- Wash season and boil the cow head till tender.
- Wash season and boil the ofals
- Put pan on fire,add little veg oil.pour in chopped onions,tomatoes,green pepper and stir fry for 2mins.
- Pour in the prawn,smoked fish,add salt,pepper,stock cube,allow to simmer for 5mins,
- Pour in the cow head,ofals allow to simmer for 15mins.
- Add okra keep turning at intervals then add the pumpkin leaf.allow to simmer for 5mins then turn off the heat.
Growing up, my grandma always made unripe plantain pottage and I wasn't so sure it was my favourite thing to eat. Then came my mum with Fried Egusi soup, another way to cook this Nigerian soup.easy and straight forward, soup is mushy without clumps.pounded yam as an accompaniment. On the menu today is my delicious catfish pepper soup with unripe plantain. I mean, the weather in Nigeria right now will not permit me to think of anything other than spicy recipes, and rather than eat just pepper soup, I thought to add a staple to make the meal a balanced one thereby keeping my family. Plantains have a mild squash-like or potato-like or sweet potato-like flavor with a faint sweetness Bake or fry to serve alongside meats or poultry.
So that is going to wrap this up with this special food pounded unripe plantain with assorted meat and vegetable soup recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
