Hello everybody, it is Drew, welcome to our recipe site. Today, I will show you a way to make a special dish, pounded unripe plantain with assorted meat and vegetable soup. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Pounded unripe plantain with assorted meat and vegetable soup is one of the most favored of recent trending meals on earth. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. Pounded unripe plantain with assorted meat and vegetable soup is something that I’ve loved my entire life. They are fine and they look fantastic.
Ingredients Crayfish Dry fish Vegetable Fresh tomatoes Fresh pepper Onions Salt Maggi Unripe plantain Fried titus fish. In this video I will be showing you how I made a special delicacy called unripe plantain porridge with a enough Vegetables A very nutritious food Very good. Узнать причину. Закрыть. Munchie: Unripe Plantain garnished with vegetable.
To get started with this particular recipe, we must prepare a few components. You can cook pounded unripe plantain with assorted meat and vegetable soup using 13 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Pounded unripe plantain with assorted meat and vegetable soup:
- Get 5 pieces unripe plantain
- Prepare 1/2 kg cow head
- Prepare 5 pieces okro
- Take 1 medium smoked fish
- Make ready bunch pumpkin leaf(sliced)
- Prepare salt
- Get 2 stock cubes
- Prepare 1/2 g prawn
- Make ready 1 medium size onion
- Get 1/4 veg oil
- Make ready 5 balls of tomatoes
- Get 2 green pepper
- Make ready 1/2 kg ofals
Fill the container with the already pieced unripe plantain. While plantain cooked, I chopped and diced my vegetables, greased the fry pan with a little I stirred and allowed to saute until onion becomes translucent and vegetables taste good not raw. This one pass Nigerian plantain pottage oo. I dey see meat, fish, all sought of vegetable, for Nigeria here.
Instructions to make Pounded unripe plantain with assorted meat and vegetable soup:
- Wash,cut and boil the unripe plantain till done.pound in mortar.
- Wash,cut pumpkin leaf and set aside.
- Wash season and boil the cow head till tender.
- Wash season and boil the ofals
- Put pan on fire,add little veg oil.pour in chopped onions,tomatoes,green pepper and stir fry for 2mins.
- Pour in the prawn,smoked fish,add salt,pepper,stock cube,allow to simmer for 5mins,
- Pour in the cow head,ofals allow to simmer for 15mins.
- Add okra keep turning at intervals then add the pumpkin leaf.allow to simmer for 5mins then turn off the heat.
Growing up, my grandma always made unripe plantain pottage and I wasn't so sure it was my favourite thing to eat. Then came my mum with Fried Egusi soup, another way to cook this Nigerian soup.easy and straight forward, soup is mushy without clumps.pounded yam as an accompaniment. On the menu today is my delicious catfish pepper soup with unripe plantain. I mean, the weather in Nigeria right now will not permit me to think of anything other than spicy recipes, and rather than eat just pepper soup, I thought to add a staple to make the meal a balanced one thereby keeping my family. Plantains have a mild squash-like or potato-like or sweet potato-like flavor with a faint sweetness Bake or fry to serve alongside meats or poultry.
So that’s going to wrap it up for this special food pounded unripe plantain with assorted meat and vegetable soup recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
