Title: Banga OHA SOUP
Title: Banga OHA SOUP

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, title: banga oha soup. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

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Banga Soup or Ofe Akwu is the Nigerian Soup / Stew prepared with palm fruits. It can be used to eat fufu meals or used as stew for the white rice and boiled yam recipes. Nigerian Banga Soup or Ofe Akwu is native to the Niger Delta and the South Eastern parts of Nigeria.

To get started with this recipe, we must prepare a few ingredients. You can cook title: banga oha soup using 17 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Title: Banga OHA SOUP:
  1. Get leaf OHA
  2. Make ready Banga fruits
  3. Prepare Assorted meat
  4. Take Beef meat
  5. Get cube Seasoning
  6. Prepare Salt
  7. Prepare Onions
  8. Get Kponmo cow skin
  9. Make ready Ogiri
  10. Make ready Cocoa yam for thinking
  11. Prepare Yellow scotch bonnet pepper
  12. Prepare Black pepper
  13. Get Dried prawns
  14. Take Stock fish
  15. Make ready Smoked catfish
  16. Take Ground crayfish
  17. Get Fresh fish of choice

Banga is a local name for palm tree in Nigeria. See great recipes for Oha Soup Recipe, Wheat swallow with oha soup too! Banga Soup is a Nigerian soup that is native to the Southernarts of Nigeria. It is very similar to the Igbo's Ofe Akwu, but the additional spices used for preparing Banga Soup, makes it Banga soup is known by several namesit is called izuwo amedi in Urhobo language and izuwo edi in Isoko language.

Instructions to make Title: Banga OHA SOUP:
  1. Boil your banga fruit,cocoa yam, till well soft.
  2. Wash and boil your assorted meat and beef with seasoning cube and salt till it very very soft and tendered
  3. Blend onion and pepper together
  4. Destem your uziza and OHA leave, wash the stock fish and kpomon.
  5. Then extract the banga fruit, and pound your cocoyam
  6. In the pot of boiling meat add the palm banga extract, and allow to cook for about 5min or more
  7. Wen it well cook add in the cray fish,stockfish,kpomon, ogiri, black pepper, blended pepper. Allow to cook for about 3 mins
  8. Add in your cocoyam and allow to cook well, add in your uziza leaf, and prawn allow to cook for another 2mins
  9. Add in your OHA leave and correct the seasoning if it too thick add in some water to get ur right constitency, allow to cook for 2 more mins
  10. Note: destem the OHA leaf with your finger not with knife, knife make it turn black

Banga or ofe akwu is a flavorful Nigerian soup made with palm fruit, beef or dried fish, vegetables, and seasonings such as salt and chili pepper. The soup is traditionally paired with various fufu dishes. The name of the dish is derived from two words: ofe, meaning soup or stew, and akwu, meaning palm. Nigerian soups are the trademarks of the ethnic group they originate from. Most Nigerians soups incorporate many vegetables and protein, and are Banga soup is made from extracting the juice from the seeds of the raw palm kernel fruit.

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