Vegetable Couscous
Vegetable Couscous

Hey everyone, it’s Drew, welcome to our recipe site. Today, we’re going to make a distinctive dish, vegetable couscous. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Roasted Vegetable Couscous is an easy side dish with complex flavor, with sweet This Roasted Vegetable Couscous is the perfect side dish for the transitional season, when the markets are still full. Moroccan Couscous with Roasted Vegetables Chick Peas and Almonds. There aren't many recipes I post I tell you that you have to try but please let this be one of.

Vegetable Couscous is one of the most favored of current trending foods in the world. It is enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. Vegetable Couscous is something which I’ve loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we must first prepare a few ingredients. You can have vegetable couscous using 34 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Vegetable Couscous:
  1. Take For the stew:
  2. Make ready 1 large aubergine, cut into 5 cm cubes
  3. Get 2 medium onions, peeled and quartered
  4. Prepare 1 swede, peeled and cut into 5 cm cubes
  5. Get 4 sticks celery cut into 5 cm pieces
  6. Take 4 medium carrots, peeled and cut into 5 cm pieces
  7. Prepare 1 large leek, sliced into 5 cm pieces
  8. Prepare 1 red and 1 green pepper, cut into 5 cm squares
  9. Prepare 4 tomatoes, quartered
  10. Make ready 150 g green beans
  11. Make ready 2 medium courgettes, sliced 2 cm thick
  12. Make ready 2 tablespoons ras el hanout spice mix
  13. Get 1 teaspoon spicy harissa (add more to taste)
  14. Get 1/2 teaspoon ground cinnamon
  15. Take 1 bay leaf
  16. Make ready 2 large cloves of garlic, peeled and finely chopped
  17. Prepare 2 chicken or vegetable stock cubes, dissolved in 750 ml of boiling water
  18. Get Olive oil for frying
  19. Make ready Salt and black pepper
  20. Get For the couscous:
  21. Prepare 750 ml boiling water
  22. Make ready 500 g medium couscous
  23. Get 1 teaspoon salt
  24. Get 1 tablespoon olive oil
  25. Get Optional:
  26. Get 1 x 400g can of chickpeas, drained and rinsed
  27. Prepare 1 tablespoon each of chopped fresh coriander, parsley and mint
  28. Prepare For the spicy sauce:
  29. Prepare 3 – 4 ladles of broth from the vegetable stew
  30. Prepare 2 tablespoons tomato purée
  31. Make ready 1/2 teaspoon sugar
  32. Make ready 1 teaspoon pomegranate molasses
  33. Take 1 tablespoon harissa, more (or less) if you prefer
  34. Prepare to taste Salt

Serve vegetables over couscous, garnished with preserved lemon if you like. Vegetable Couscous from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource. Roasted vegetable couscous is instant a favorite. Vegetables are tossed in a flavorful olive oil, roasted until caramelized and tossed with couscous.

Instructions to make Vegetable Couscous:
  1. To make the stew: - In a big saucepan, fry the aubergine in a little olive oil until it begins to brown and is almost cooked through. Remove to a dish and place to one side.
  2. Pour some more olive oil into the pan and add the other vegetables, except for the green beans and the courgettes. Fry over a high heat until they show small patches of colour. Add the stock.
  3. Add all of the spices and the garlic. Mix well.
  4. Add the fried aubergine, the green beans and the courgettes, then continue to simmer very gently until the beans and courgettes are tender.
  5. Make the couscous as per the packet, adding the salt, olive oil (and the chickpeas if using).
  6. To make the spicy sauce: - Put the 3 – 4 ladles of stock from the vegetables into a saucepan, add the tomato purée, the sugar, the pomegranate syrup and the harissa to taste. Season with salt, simmer for about 5 minutes.
  7. To serve: - Fluff up the couscous with a fork and, if you wish, add the chopped fresh herbs and mix well.
  8. Spoon some couscous onto each plate, make a well in the centre and ladle on the vegetable stew.
  9. Add the meat, fish, chicken or sausages if you’re serving them, and pass round the spicy sauce.

I've been obsessed with two things since. Recipe courtesy of Food Network Kitchen. Combine vegetable mixture, shrimp, couscous, tarragon, and dill together in a bowl. Season with salt, black pepper, and cayenne pepper. Scrape down the sides of the bowl and pat mixture into a flat shape.

So that is going to wrap it up with this special food vegetable couscous recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!