Soya patty burger….full of protein
Soya patty burger….full of protein

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, soya patty burger….full of protein. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Hello guys welcome to my channel Today i make a burger recipe for kids Its healthy n very tasty too.try dis for ur kids they would love dis burger. * soy. vezley soya-burger-patty nutrition facts and nutritional information. Soya burger with delicious vegan soya cutlet patties, green chutney and veggies. Easy to make with pan fried patties which can also be grilled.

Soya patty burger….full of protein is one of the most popular of recent trending meals in the world. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look wonderful. Soya patty burger….full of protein is something which I’ve loved my entire life.

To get started with this recipe, we must prepare a few components. You can cook soya patty burger….full of protein using 19 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Soya patty burger….full of protein:
  1. Get 1 cup Soya Granules, soaked in warm water
  2. Prepare 1 cup grated paneer
  3. Make ready 2 medium potatoes,boiled,peeled and mashed
  4. Take 5 tbsp olive oil
  5. Make ready 1 tbsp butter
  6. Prepare 6 buns
  7. Prepare 2 medium onion,cut into round slices
  8. Get 1 green chilli chopped
  9. Make ready 1 medium chopped onion
  10. Prepare 1 brown bread slice
  11. Make ready Salt to taste
  12. Get 2 tbsp veg Mayonnaise
  13. Prepare 1/4 tbsp coriander powder
  14. Take 1/4 cup chopped coriander leaves
  15. Prepare 2 medium tomatoes,cut into round slices
  16. Make ready 1 cucumber cut into round spices
  17. Take 1 green capsicum cut into round slices
  18. Take 2 tbsp green mint chutney
  19. Prepare 2 tbsp katchup

Soy protein can provide positive results for people suffering from high blood pressure. Soya Chunks may reduce the risk of osteoporosis in menopausal Dip each burger into the chickpea batter and fry the burger in a shallow saucepan. Drain your patties on towels or paper. Two burger patties are sealed in a bag with vacuum packaging.

Steps to make Soya patty burger….full of protein:
  1. Heat 1tbspn olive oil in a non-stick pan and 2tbspn oil in other non-stick pan - Add chopped onions to the first pan and saute till lightly coloured - Add onion slices to the other pan and saute sprinkle a little salt on the onion slices - When the onion slice caramelized transfer them into a bowl - Now add Soya Granules to the first pan and saute.add green chilli,1/2tbspn red chilli and 1/4tbspn coriander powder and also add grated paneer and mix..
  2. Add salt, chopped coriander leaves and saute for 2-3 minutes. - Put soya mixture into a big bowl and now Add mashed potatoes,brown bread slice and mix well - Heat 1tbspn butter in another non-stick pan.halve the buns and grill them in this pan - Divide Soya mixture into 6equal portions - And shape them into tikki's to suit the diameter of buns - Remove the buns from the pan and set aside
  3. Remove the buns from the pan and set aside - Heat 2tbspn olive oil in a non-stick pan,place the tikki's in the pan and cook, turning sides,till both sides are evenly golden and crisp - Apply some mint and mayo mixture on the lower halves of the buns.then place thick layer of sliced cucumber and 🍅 - Now sprinkle some chaat masala,Black pepper and place the halves on a serving plate - And also apply some tomato ketchup on upper halves of the buns
  4. Place a soya tikki on each,top with caramelized onions,cover the top half of buns and serve immediately with more ketchup and mint chutney..

Providing you the best range of Soya Burger Patty with effective & timely delivery. · High Protein Burger patties with flavor! High-Protein Vegan Burgers - Full of Plants. Both a soy based veggie burger and a meat patty contain complete proteins, meaning that they include all of the essential amino acids. However, many soy based veggie burgers are highly processed. In general, consuming less processed, whole foods is ideal for reaching optimal health.

So that is going to wrap it up for this special food soya patty burger….full of protein recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!