Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, vegan mushroom pate - wholefood - plant based (no added oil). It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
This easy vegan pate recipe will amaze you! It has the taste and texture of traditional pate, yet totally vegan. Make a meaty mushroom or fresh herb pate!
Vegan Mushroom Pate - Wholefood - Plant Based (no added oil) is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It’s simple, it is quick, it tastes yummy. They are fine and they look wonderful. Vegan Mushroom Pate - Wholefood - Plant Based (no added oil) is something that I have loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can have vegan mushroom pate - wholefood - plant based (no added oil) using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Vegan Mushroom Pate - Wholefood - Plant Based (no added oil):
- Take 1/2 cup raw cashews (soaked in boiling water for an hour)
- Get 1 medium yellow onion diced
- Make ready 4 cloves garlic diced
- Get 1 cup vegetable stock (I use aqua faba with my own blend of vegetable bouillon powder, but any general vegetable stock will do)
- Prepare 3 cups sliced mushroom
- Get 1 tsp red or white miso (depends on your taste buds which you prefer)
- Make ready 1 tbsp liquid aminos (Tamari or soy sauce will substitute)
- Get 4 dates
- Prepare sprigs Fresh parsley
- Get 1 tsp fresh thyme
- Make ready 2 tbsp almond flour (I grind raw almonds in an electric coffee grinder to make the flour)
Food Monster App Newsletter Support Us. The base for this paté is sautéed mushrooms and caramelized onions. Once you have cashew flour, add the sautéed mushrooms, melted vegan butter, rosemary, thyme, and salt to the Meaty and buttery vegan paté that is perfect to add flavor to your sandwiches! These healthy mushroom recipes are perfect for those moments.
Instructions to make Vegan Mushroom Pate - Wholefood - Plant Based (no added oil):
- Chop and dice the onion and garlic and set aside
- Slice the mushrooms thinly (I use a food processor slicer) and set aside
- In a high sided pan, add the cup of vegetable stock and sauté the onions and garlic until they are translucent.
- Now add the mushrooms and mix well, add the liquid aminos, then let them simmer with lid on the pan and a low heat. When the mushrooms are cooked well, remove the lid and let the juice evaporate
- Once the liquid has reduced, remove from heat and place in a food processor or blender.
- Add the cashews, dates, miso and herbs and almond flour
- Blend in your food processor or blender. You may need to stop and scrape the sides down a few times, to ensure a thorough mix. Transfer to a jar and refrigerate for at least 2 hours. It will keep for a week in the refrigerator and freezes well for up to a month.
Whether you're vegan or not, you'll be able to dig into some of your favorite comfort foods, plant-based style. Vegetarian stuffed mushrooms often involve cheese, but these vegan bites are dairy-free. Herbed Vegan Mushroom Pate With Fresh Parsley. No need to eat chopped liver; try a vegetarian pate made from mushrooms and fresh herbs instead. Transfer to a blender or food processor and pulse until desired consistency is achieved.
So that is going to wrap this up with this special food vegan mushroom pate - wholefood - plant based (no added oil) recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
