Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, nutritious palak bajra noodles. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Bajra (Pearl millet) is the most widely grown type of millet in India. Millets are seeded grasses and are a healthy substitute for rice and wheat in almost all the recipes. They have high resistance against harsh climates so, they can be grown easily.
Nutritious palak bajra noodles is one of the most well liked of recent trending meals in the world. It is easy, it is fast, it tastes yummy. It is enjoyed by millions every day. They are nice and they look fantastic. Nutritious palak bajra noodles is something that I’ve loved my entire life.
To get started with this recipe, we must prepare a few ingredients. You can cook nutritious palak bajra noodles using 17 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Nutritious palak bajra noodles:
- Prepare 1 bowl bajra atta(pearl millets flour)
- Prepare 1/4 bowl palak(spinach) puree
- Make ready 1 1/2 tbsp green chilli sauce
- Make ready 1 tbsp soya sauce
- Make ready 11/2 tbsp chings hakka noodles masala
- Take 1 tbsp red chilli powder
- Prepare 1/4 tbsp turmeric powder
- Take 1/4 tbsp hing(asafoetida)
- Prepare 1/2 capsicum julliens
- Get 1/4 cabbage julliens
- Take 2 medium size onion julliens(spring onions can also be used)
- Get 5-6 french beans
- Take 1 medium size carrot julliens
- Make ready 3 tbsp oil
- Take as per taste Salt
- Take As required Water for dough
- Get 1 tomato for garnish
Quick and easy enough for a weeknight, palak paneer will please even spinach haters. Saag paneer can be made with any leafy greens, but palak paneer specifically uses spinach leaves. If you don't have paneer and don't feel like making. Palak paratha is a nutritious recipe which is filled with vitamins, minerals and phytonutrients which is good for the kids.
Instructions to make Nutritious palak bajra noodles:
- Cut out stems and roots of palak(spinach) and wash it nicely. Heat water in a vessel and blanch palak for 2-3 minutes. Immediately transfer it to a bowl of cold water to retain it's colour. Blend it into puree.
- In to bajra aata(pearl millet flour) add palak puree, hing, red chilli powder, turmeric powder and salt and make dough neither too soft nor too hard.
- Rest the dough for 10 minutes and roll out it into 2 equal cylindrical shape.
- Take gathiya press and put one of the cylindrical dough into it. Take a deep vessel 1/4 filled with water and put a ring ito it and a sieve greased with oil above it. Now press out the noodles properly into the sieve. Cover and cook it for 8-10 minutes.
- Once cooked allow it to cool properly and then gently separate out the noodle strands with hands.
- Heat oil in a vessel and saute all the veggies nicely(not to over cook). Add green chilli sauce, soya sauce and hakka noodle masala and mix well and cook 1 minute. Now add the noodles and mix it nicely and gently. Cook for 1 more minute.
- Plate the noodles and garnish with tomato decorations.
It is used for lunch, dinner and to pack the tiffins. In our country, Bajra is the most underestimated grain and unfortunately, still termed bird food. Honestly, if you become aware of its health benefits, you will respect Bajra more than the exorbitant South American Quinoa that you may have been raving about. Kambu is a highly nutritious and tasty cereal. It is easy digestible and is rich in fibre, minerals and vitamins.
So that is going to wrap it up for this special food nutritious palak bajra noodles recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
