Stir-fried Bean Sprouts with Bonito Flakes
Stir-fried Bean Sprouts with Bonito Flakes

Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, stir-fried bean sprouts with bonito flakes. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Stir Fry Beef & Bean Sprouts Recipe - Chinese Beef - Chinese Beef Bean Sprouts - Beansprouts Beef ► SUBSCRIBE to lots of new videos every week. Garlic and red pepper flakes give bean sprouts a pop of flavor while keeping them subtle enough to · Chicken and Bean Sprouts is a classic Chinese stir-fry dish and is a refreshing, and easy-to-make stir fry made with chicken breast and crunchy. I found a stir fry bean sprout recipe on a web site.

Stir-fried Bean Sprouts with Bonito Flakes is one of the most well liked of current trending meals in the world. It is appreciated by millions daily. It’s easy, it is quick, it tastes delicious. Stir-fried Bean Sprouts with Bonito Flakes is something which I have loved my entire life. They’re fine and they look wonderful.

To begin with this recipe, we have to first prepare a few ingredients. You can cook stir-fried bean sprouts with bonito flakes using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Stir-fried Bean Sprouts with Bonito Flakes:
  1. Make ready 1 bag Bean sprouts
  2. Prepare 1 Sesame oil
  3. Get 1 Dried garlic slices
  4. Make ready 3 to 4 pinches Leftover bonito flakes from making dashi (see- or use regular bonito flakes
  5. Get 1 tbsp Mayonnaise
  6. Prepare 1 1/2 tbsp Dashi soy sauce (see- or use regular soy sauce or mentsuyu
  7. Make ready 1 White sesame seeds

How to make Easy Stir Fried Bean Sprouts. Heat oil in a wok over medium-high heat. Add the onions and fry for about a minute until translucent. Add the togue, one at a time.

Steps to make Stir-fried Bean Sprouts with Bonito Flakes:
  1. Stir fry the garlic slices in sesame oil until fragrant.
  2. Stir-fry the bean sprouts quickly. Add the bonito flakes and continue stir frying.
  3. When the bean sprouts are cooked, add the mayonnaise and mix in. Taste and add a little soy sauce if needed, and stir-fry lightly. Transfer to a serving plate, sprinkle with toasted sesame seeds and it's done.
  4. As you eat this, some moisture will come out of the bean sprouts and dilute their flavor, so you may want to add a little soy sauce as you go.

Continue frying for about a minute or so. Bean sprouts is a healthy vegetable. This bean sprout recipe with tofu is vegan and vegetarian This bean sprout recipe with tofu is vegan and vegetarian friendly. Mung bean sprouts or bean sprouts is a favourite healthy vegetarian option which is often paired Drizzle some soy sauce mixture and fried garlic on blanched bean sprouts for a simple meal. Just wondering where is the stir fry element in this recipe?

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