Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, watermelon rind stir fry. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Watermelon rind stir fry is one of the most favored of current trending foods on earth. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. Watermelon rind stir fry is something which I’ve loved my whole life. They’re fine and they look fantastic.
You saved Watermelon Rind Stir-Fry to your Favorites. Watermelon Rind Stir-Fry. this link is to an external site that may or may not meet accessibility guidelines. This delicious Indian style Watermelon Rind Stir Fry is a spicy, and flavorsome side dish that pairs well with every type of flatbread.
To get started with this recipe, we have to prepare a few components. You can have watermelon rind stir fry using 10 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Watermelon rind stir fry:
- Make ready medium size watermelon
- Get coconut oil
- Get mustard seeds & curry leaves
- Prepare urad dal
- Make ready dry red chili / powder
- Prepare turmeric powder
- Make ready Salt
- Make ready cumin powder
- Take Cilantro to garnish
- Make ready dry coconut
Find this Pin and more on Dinner Recipes by Watermelon Board. Watermelon Rind Salad is a healthy, nutritious and refreshing salad using watermelon rind, the white part of the peel. Best from waste, an easy recipe. For stir-frying, I stir-fry it with either salted pork or dried anchovies.
Steps to make Watermelon rind stir fry:
- Cut the watermelon. Enjoy the pink fruit as is. The pale pink/ white Rind just below the fruit is what we need for this curry. Remove the green coat/skin & cut the rind into small cubes.
- Heat oil in a pan Season with mustard, curry leaves, red chili, urad dal. Fry until golden brown & add WM rind & all the remaining spices in the ingredients 1 by 1. Cook for 10 mins & turn off the gas.
- Garnish with cilantro on top & serve as side dish with rice & dal.
There is nothing more or less, just two ingredients. If you haven't try to cook with watermelon rinds, you will love the flavor. I like it more than stir-fried cucumber, as it has light flavors of watermelon and cucumber. Watermelon rind is nutrient rich with chlorophyll, citrulline, lycopene, amino acids, & flavonoids. Its health benefits include lower blood pressure & aid in weight loss.
So that’s going to wrap it up with this exceptional food watermelon rind stir fry recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
