Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, watermelon rind stir fry. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Watermelon rind stir fry is one of the most popular of recent trending meals in the world. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. Watermelon rind stir fry is something which I have loved my entire life. They’re nice and they look fantastic.
You saved Watermelon Rind Stir-Fry to your Favorites. Watermelon Rind Stir-Fry. this link is to an external site that may or may not meet accessibility guidelines. This delicious Indian style Watermelon Rind Stir Fry is a spicy, and flavorsome side dish that pairs well with every type of flatbread.
To begin with this particular recipe, we must prepare a few ingredients. You can have watermelon rind stir fry using 10 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Watermelon rind stir fry:
- Prepare medium size watermelon
- Take coconut oil
- Prepare mustard seeds & curry leaves
- Get urad dal
- Take dry red chili / powder
- Prepare turmeric powder
- Take Salt
- Make ready cumin powder
- Take Cilantro to garnish
- Get dry coconut
Find this Pin and more on Dinner Recipes by Watermelon Board. Watermelon Rind Salad is a healthy, nutritious and refreshing salad using watermelon rind, the white part of the peel. Best from waste, an easy recipe. For stir-frying, I stir-fry it with either salted pork or dried anchovies.
Instructions to make Watermelon rind stir fry:
- Cut the watermelon. Enjoy the pink fruit as is. The pale pink/ white Rind just below the fruit is what we need for this curry. Remove the green coat/skin & cut the rind into small cubes.
- Heat oil in a pan Season with mustard, curry leaves, red chili, urad dal. Fry until golden brown & add WM rind & all the remaining spices in the ingredients 1 by 1. Cook for 10 mins & turn off the gas.
- Garnish with cilantro on top & serve as side dish with rice & dal.
There is nothing more or less, just two ingredients. If you haven't try to cook with watermelon rinds, you will love the flavor. I like it more than stir-fried cucumber, as it has light flavors of watermelon and cucumber. Watermelon rind is nutrient rich with chlorophyll, citrulline, lycopene, amino acids, & flavonoids. Its health benefits include lower blood pressure & aid in weight loss.
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