Hey everyone, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, baby tuna and sweetcorn quiche. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Mix the spring onion, tuna and sweetcorn together in bowl and season with some salt and black pepper. Put the cottage cheese and eggs into a blender and blend until smooth. Gently fold this into the tuna mixture.
Baby Tuna and Sweetcorn Quiche is one of the most favored of current trending meals on earth. It’s appreciated by millions every day. It is easy, it’s fast, it tastes yummy. They are nice and they look fantastic. Baby Tuna and Sweetcorn Quiche is something that I’ve loved my entire life.
To get started with this recipe, we have to first prepare a few components. You can have baby tuna and sweetcorn quiche using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Baby Tuna and Sweetcorn Quiche:
- Get x 110 Gram tins Tuna (in spring water)
- Get Frozen Sweetcorn
- Take Onion
- Get Cheese
- Prepare Buttermilk (thanks Vic!)
- Make ready Eggs
- Get Black Pepper
- Make ready Spray Oil
Babies can safely enjoy tuna in moderate amounts. Here's what parents need to know about introducing tuna into their little one's diet. There are different types of tuna, and some have more mercury than others. For example, albacore or "white tuna" has a higher mercury level.
Instructions to make Baby Tuna and Sweetcorn Quiche:
- Drain the Tuna and put into a bowl. Add the Sweetcorn, mix.
- Grate the cheese into the bowl and again mix. Add a bit of Black Pepper.
- In another bowl, whisk the Eggs and the Buttermilk.
- Gently combine the two lots of mixed and spoon into a spray oiled Muffin tin.
- Cook for about 20-30 minutes in a medium hot oven until the tops are golden brown and not “ squishy “ to the touch.(mind your fingers!)
- Turn out onto baking paper, over a cooling rack,to keep them intact, to cool down. Can be eaten hot or cold, and can be frozen for up to three months. Enjoy!!
Tuna, sweetcorn & pea salad in baby cos lettuce wraps. Not only is this crustless tuna quiche extremely tasty, it's also extremely great value! - by Alison Pickel. Tuna and sweetcorn sandwiches are quick, easy and healthy. Pick your favourite bread or wrap for a simple, filling and delicious lunch. Tuna and sweetcorn is always a winner.
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