Hey everyone, it’s Louise, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, muri ghonto. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Bengali muri ghonto recipe, Muri ghonto recipe in Bengali with English Subtitles. Muri Ghonto ** All my Fish Recipes' Playlist. Here is another famous Bengali Traditional food Muri Ghonto Recipe.
Muri ghonto is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It is simple, it’s fast, it tastes yummy. They are fine and they look fantastic. Muri ghonto is something that I have loved my whole life.
To get started with this recipe, we must first prepare a few components. You can cook muri ghonto using 22 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to make Muri ghonto:
- Prepare Moong dal
- Get big Fish head
- Prepare Chopped onions
- Take Chopped tomatoes
- Prepare Ginger paste
- Prepare Garlic paste
- Prepare Bay leaf
- Prepare Dried red chillies
- Get Cumin seeds
- Get Cardamom
- Get Cloves
- Prepare Turmeric powder
- Take Red chilli powder
- Get Coriander powder
- Take roasted Cumin powder
- Take Garam masala
- Make ready Oil
- Prepare Water
- Take Salt
- Take Coriander for garnish
- Get Potatoes (cubes)
- Prepare Roasted cumin powder
The side dish, she says, is cooked with rice and fried fish head of rohu or katla (known as maacher matha or muro in Bengali). Muri Ghonto or A Dry Rice Dish With Fish Headis an Authentic Bengali dish, prepared with rice and pre- fried fish-head where both are cooked together. Muri Ghonto is a traditional Assamese and Bengali recipe, and is very popular in these states. It is a basic fish head stew cooked with lentils along with a melange of spices which gives it scrumptious.
Instructions to make Muri ghonto:
- Take a pan and roast the dal.Roast till you get the aroma.After that, soak the dal for 30 mins minimum.
- Now boil the dal.Add 1tsp salt.
- Clean the fish head carefully. Sprinkle and rub some salt and turmeric and red chilli powder and leave it for 20 mins.
- Now shallow fry the fish head until it turns golden brown.
- Fry the potatoes golden brown and keep aside.
- Heat oil in a heavy bottomed pan and add cumin seeds.Let them crackle.Add ginger garlic paste to it.
- Add onions.Saute it till it is transculent
- Add bay leaf, dry red chillies,cardamom and cloves.
- Add potatoes to it.Make sure each piece gets coated well.
- Now add all the spices and salt into it.Fry for 1 minute or until raw smell is gone.
- Now add tomatoes.Cook till it is soft.
- Try to break the fried fish head into small pieces to avoid mess. Now add the pieces into the mixture.
- Add roasted cumin powder and garam masala into the mixture.
- Now add dal and give it a good stir.Add little water if it is required.Garnish with coriander.
- Enjoy Muri ghonto with steamed rice and salad.
About Muri Ghonto Recipe : Muri Ghonto is a traditional Assamese and Bengali recipe, and is very popular in these states. It is a basic fish head stew cooked with lentils along with a melange of spices. Home » Recipes » Muri Ghonto. How to make Muri Ghonto -. A popular Bengali dish - fish cooked in mustard oil with other masalas.
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