Muri Ghonto (Fish head curry with lentils)
Muri Ghonto (Fish head curry with lentils)

Hello everybody, it’s Brad, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, muri ghonto (fish head curry with lentils). It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

One of our favorite dish Here is what you'll need! Traditional Bengali Muri Ghonto Muri Ghonto is a Traditional Bengali Fish Head Recipe. Muri ghonto tastes best when served with hot steamed rice.

Muri Ghonto (Fish head curry with lentils) is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. They are fine and they look wonderful. Muri Ghonto (Fish head curry with lentils) is something which I’ve loved my entire life.

To get started with this recipe, we have to prepare a few ingredients. You can cook muri ghonto (fish head curry with lentils) using 17 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Muri Ghonto (Fish head curry with lentils):
  1. Get catla/rohu fish head
  2. Prepare moong dal
  3. Get small onion
  4. Get tomato
  5. Prepare ginger-garlic paste
  6. Make ready coriander-cumin powder
  7. Prepare Turmeric powder
  8. Take Salt
  9. Prepare slit green chillies
  10. Take garam masala powder
  11. Take ghee
  12. Prepare Oil
  13. Take sugar
  14. Make ready Khada garam masalas
  15. Make ready sabut jeera
  16. Take dried red chilli, a bay leaf
  17. Take hing

How to make Muri Ghonto -. A popular Bengali dish - fish cooked in mustard oil with other masalas. Turn on the flame and heat a pressure cooker. Muri Ghonto is one of the common bengali dish cooked with fish head and basmati rice.

Instructions to make Muri Ghonto (Fish head curry with lentils):
  1. Wash the fish head properly & add salt and turmeric powder to it, coat them well. Now heat a pan, add oil in it and shallow fry the heads properly.
  2. Till the time the head pieces gets fried, take another pan or kadai & dry roast the dal for about 2 mins then immediately remove it from the kadai or else the dal may get burnt. Then boil the dal for 3 to 4 whistles.
  3. Now when the fish-head gets fried, remove them in a plate, now break them into large pieces as shown in the image. Don't break into small pieces, otherwise the fish bones will completely get mixed with the dal. Now keep it aside.
  4. Now in the same pan add sum more oil if required. Heat the oil & put sabut jeera, khada garam masalas, bay leaf, dried red chilli. Now when it starts spluttering, add a pinch of hing. Now add onion, tomato pieces, slit green chillies, ginger-garlic paste. Then add coriander-cumin powder, turmeric powder, salt sugar and fry everything well.
  5. When it's half done, add the fish head pieces into it & fry them with the masalas untill oil starts seperating from the masalas. Now add the boiled dal into it, then cover it & cook it in a low flame for about 5 to 7 mins. At last add garam masala powder and a tsp of ghee to it and serve hot with rice.

Muri Ghonto is a dry dish made with fried fish head. It is also known as maacher matha or muro in Bengali. Daal Muri Ghonto Chochchori With Fish & Scallion. Muri Ghonto Recipe- Learn how to make Muri Ghonto step by step on Times Food. Find all ingredients and method to cook Muri Ghonto along.

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