Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a special dish, cheera thoran (spinach bhaji). It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Cheera Thoran/Laal Bhaji thoran is a very simple and easy to make recipe which is loaded with lots of nutrition. Red spinach is known to have a range of health benefits and is known to be good for digestion, anemia and improving kidney function and overall immunity. Spinach Stir Fry flavoured with ground turmeric and coconut.
Cheera Thoran (Spinach bhaji) is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It is simple, it’s fast, it tastes delicious. They are fine and they look wonderful. Cheera Thoran (Spinach bhaji) is something which I have loved my whole life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook cheera thoran (spinach bhaji) using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Cheera Thoran (Spinach bhaji):
- Take cheera or spinach chopped finely
- Make ready grated coconut
- Take shallots or small onions sliced
- Take Salt
- Take turmeric powder
- Get Crushed red chilli
- Take coconut oil
If you have a vegetarian friend who loves to experiment with their food then making this dish for them would be a good surprise. Cheera/Spinach is an excellent source of vitamins, minerals, and antioxitants; it is available in different colurs. Including greens in your family's diet is a must, especially in your kids diet. Cheera Thoran - Finely chopped spinach, cooked quickly and tossed with grated coconut.
Steps to make Cheera Thoran (Spinach bhaji):
- Heat a kadai on a medium flame. Add coconut oil when it gets heated add shallots and salt required.
- Saute the shallots till it becomes golden brown. Add turmeric powder, crushed red chilli and fry for a second.
- Add the grated coconut, mix it well and cook it for 15 seconds.
- Add the cheera or spinach to the coconut mixture and mix it properly. Cover and cook it in low flame for 5-6 minutes.
- Turn off the flame. Serve the thoran with rice.
Great side dish to any meal. Cover the coconut mixture completely with the spinach from the sides of the wok. Cheera Thoran is a tasty, healthy side dish common in Kerala. It is widely used as a side dish for steamed rice. Cheera (Spinach) is very healthy and contains vital nutrients required for human.
So that is going to wrap this up for this exceptional food cheera thoran (spinach bhaji) recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
