Hey everyone, it’s Louise, welcome to my recipe site. Today, we’re going to make a distinctive dish, cheera thoran (spinach bhaji). One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Cheera Thoran (Spinach bhaji) is one of the most popular of current trending foods in the world. It is simple, it is quick, it tastes yummy. It is enjoyed by millions daily. Cheera Thoran (Spinach bhaji) is something which I’ve loved my whole life. They’re fine and they look fantastic.
Cheera Thoran/Laal Bhaji thoran is a very simple and easy to make recipe which is loaded with lots of nutrition. Red spinach is known to have a range of health benefits and is known to be good for digestion, anemia and improving kidney function and overall immunity. Spinach Stir Fry flavoured with ground turmeric and coconut.
To begin with this recipe, we have to first prepare a few components. You can cook cheera thoran (spinach bhaji) using 7 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Cheera Thoran (Spinach bhaji):
- Get cheera or spinach chopped finely
- Take grated coconut
- Prepare shallots or small onions sliced
- Prepare Salt
- Make ready turmeric powder
- Take Crushed red chilli
- Take coconut oil
If you have a vegetarian friend who loves to experiment with their food then making this dish for them would be a good surprise. Cheera/Spinach is an excellent source of vitamins, minerals, and antioxitants; it is available in different colurs. Including greens in your family's diet is a must, especially in your kids diet. Cheera Thoran - Finely chopped spinach, cooked quickly and tossed with grated coconut.
Instructions to make Cheera Thoran (Spinach bhaji):
- Heat a kadai on a medium flame. Add coconut oil when it gets heated add shallots and salt required.
- Saute the shallots till it becomes golden brown. Add turmeric powder, crushed red chilli and fry for a second.
- Add the grated coconut, mix it well and cook it for 15 seconds.
- Add the cheera or spinach to the coconut mixture and mix it properly. Cover and cook it in low flame for 5-6 minutes.
- Turn off the flame. Serve the thoran with rice.
Great side dish to any meal. Cover the coconut mixture completely with the spinach from the sides of the wok. Cheera Thoran is a tasty, healthy side dish common in Kerala. It is widely used as a side dish for steamed rice. Cheera (Spinach) is very healthy and contains vital nutrients required for human.
So that is going to wrap it up for this exceptional food cheera thoran (spinach bhaji) recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
