Hey everyone, it is Louise, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, guar nu shaak/cluster beans fry/gavar ki subji. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Guar Nu Shaak/Cluster Beans Fry/Gavar Ki Subji is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It is easy, it is fast, it tastes delicious. Guar Nu Shaak/Cluster Beans Fry/Gavar Ki Subji is something which I have loved my entire life. They’re nice and they look fantastic.
Guar is known as cluster beans in English and is a flat bean. It is slightly bitter in taste but has a very unique flavor. I prefer cooking with ajwain (carom seeds) and ginger and garlic.
To begin with this recipe, we have to first prepare a few ingredients. You can cook guar nu shaak/cluster beans fry/gavar ki subji using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Guar Nu Shaak/Cluster Beans Fry/Gavar Ki Subji:
- Take 1 tbsp oil
- Take 1/4 tsp carom seeds ajwain, crushed between palms
- Get 1/4 tsp asafoetida hing, skip adding if making glutenfree
- Get 1/4 tsp turmeric powder haldi
- Prepare 2 tsp coriander cumin powder dhania jeera powder
- Prepare 1 tsp red chilli powder I have used kashmiri chilli powder
- Prepare 1 tsp sugar
- Prepare 350 g cluster beans guar/gavar
- Get 2 tsp ginger garlic paste
- Prepare 1/4 cup water
- Make ready 2 tbsp coriander washed and chopped. Keep some aside for garnishing
- Make ready to taste salt
Guar Beans Stir Fry makes a healthy lightly spiced side dish, which you can serve up with rice and curry or cooked with meat. My Indian followers will know, that the Guar Beans are commonly used to turn into a tasty curries and today it's a gawar sabzi/gavar bhaji side dish. (Guar Pahli Fry, Kothavarangai Varuval, Cheeni Avarakkai Mezhukkupuratti, Guar ki Sabzi). Cluster beans is also known as Guar Phali or Gawar in Hindi and cheeni avarakkai in Malayalam. It is used in a variety of dishes.
Steps to make Guar Nu Shaak/Cluster Beans Fry/Gavar Ki Subji:
- Wash and chop the cluster beans lengthwise 1/2 inch long. Heat a pressure cooker pan, add oil, add carom seeds (crush carom seeds between palms to give more flavor). When it crackles add asafoetida, turmeric powder, and ginger garlic paste. Saute on low heat for a minute and then add sugar, red chilli powder, coriander-cumin powder. Mix saute for half a minute.
- Add the chopped cluster beans/ guar/ gavar. Mix well. Add salt, coriander leaves and 1/4 cup of water. Cover the pressure pan with the lid with a ring on and put whistle. Cook for 4-5 whistles on high heat and 2 whistles on low heat.
- Let the cooker cool down by itself. Open the lid. Mix the shaak well. It is ready to serve.
- Remove the guar nu shaak in the serving bowl. Garnish with coriander leaves and serve hot with fulka roti, dal, rice and salad for an everyday complete meal.
Rinse the butter beans/lima beans (vaal) in water and soak them overnight. The butter beans tends to grow in size as they soak water so make sure to add sufficient amount of water while soaking. The spicy tasty butter bean curry (gujarati vaal nu shaak) is ready. cluster beans curry for chapathi cluster beans curry Lunch Ideas Dinner Ideas. Music Credits: Carefree Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Gawar Fali Recipe Gwar Fali Sabzi Cluster Beans Masala Fry - Goruchikkudu Nuvvula Podi Vepudu w/ English. How to make Gawar Ki Sabzi Recipe - Cluster Beans Curry.
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