Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, agathi keerai koottu. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Healthy Dish good for Stomach Ulcers All contents in this video are Copyrighted Healthy Food Kitchen-English Channel. Agathi Keerai is rich in Vitamin, A, Iron and Calcium and helps building strong bones. The Agathi leaves can be consumed in the form of juice or a cooked vegetables to get the maximum benefit. such humongously popular kootu dish is the keerai kootu recipe or also known as spinach moong dal. i have always been a huge fan of south indian dal variations compared to the.
Agathi Keerai Koottu is one of the most favored of recent trending foods on earth. It is simple, it is fast, it tastes yummy. It’s appreciated by millions every day. Agathi Keerai Koottu is something that I have loved my whole life. They are nice and they look wonderful.
To begin with this recipe, we must first prepare a few components. You can have agathi keerai koottu using 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Agathi Keerai Koottu:
- Make ready For Agathi keerai
- Make ready 1 medium sized Onion
- Prepare 1 Tomato
- Take as per taste Red Chilli
- Take 1 cup Toor Dal
- Prepare 7 gloves of Garlic
- Take as per taste Salt
- Make ready 1 tbsp Turmeric Powder
- Make ready To Grind to Paste-
- Make ready 1 tbsp Pepper
- Make ready 1 tbsp Coriander seeds
- Make ready 2 tbsp Bengal Gram dal
- Make ready as required Grated Coconut
- Make ready pinch Asafoetida powder
Keerai Kootu or Keerai Koottu or Keerai Masiyal (in tamil). AGATHI KEERAI CURRY : Mallika Badrinath Recipes Agathi Keerai, an omnipotent spinach, is capable of curing not only physiological but also psychological problems of human beings. Its botanical name is Sesbania grandiflra having precisely.
Steps to make Agathi Keerai Koottu:
- Wash drain the Agathi keerai and cook it with Toor dal, Garlic, Turmeric powder in a cooker.
- Fry in a pan all the ingredients under Grind to paste without oil and make it a fine paste.
- Heat oil in a pan. Add mustard seeds, red chilli and wait till it splutters. Now add the cut onion and tomato, Salt and saute till cooked.
- Now add the cooked dal and keerai and let it cook for 5 minutes.
- Add the grounded paste to the pan, mix well and allow it to cook for 3 minutes. Agathi Keerai curry is now ready.
Agathi Keerai - a small bunch. Remove the keerai from its stem. Chop onion and green chillies finely. In a kadai put the oil and when it is hot add. Agathi Keerai Recipe is a delicious preparation of a South Indian dish, where the greens tend to be lightly bitter.
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