Hello everybody, it is Drew, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, spice crusted baked tilapia. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
This easy panko-crusted tilapia is nicely seasoned with a light mayonnaise and Dijon mustard coating and some basic spices and herbs. Serve this tasty baked tilapia as the centerpiece of a healthy meal with roasted or baked potatoes and a salad or steamed vegetables. This is a fabulous recipe for oven fried tilapia slightly adapted from Paul Prudhomme's wonderful "Fork In The Road" lower fat cookbook.
Spice Crusted Baked Tilapia is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. They’re fine and they look wonderful. Spice Crusted Baked Tilapia is something which I’ve loved my whole life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have spice crusted baked tilapia using 7 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Spice Crusted Baked Tilapia:
- Get 4 tilapia fillets
- Prepare 1/2 tsp garlic powder
- Get 1/2 tsp paprika
- Make ready 1 tsp ground cumin
- Make ready 1 tbsp chili powder
- Take sea salt
- Prepare ground black pepper
If you're looking for healthy and easy fish recipes, Toba Tilapia is a terrific choice for baking, grilling and other healthful preparations. I've probably said this before but tilapia is my families favorite fish. It's light, easy to prepare, mild flavored and doesn't stink Bake it for a few minutes and then top with a yummy cheesy, seasoned breadcrumb mixture. All of this is then broiled to form a crisp, golden crust on top.
Instructions to make Spice Crusted Baked Tilapia:
- Preheat oven to 425.
- Mix spices together.
- Place tilapia onto baking sheet lined with parchment paper. Press spices into fillet to create crust on top.
- Bake for 10 to 15 minutes, or until tilapia fillet is fork tender
Do you love coconut shrimp as much as we do? If so, then you'll love this healthy twist on the well- known recipe - Baked Coconut Crusted Tilapia! The tilapia itself is a softer fish, so if it's baked just long enough, the batter gives it a slight crust, High Protein. Keywords: baked talapia, baked tilapia recipes, crusted fish recipes, panko crusted tilapia, Pumpkin Seed Encrusted Baked Tilapia. You May Also Like: Baked Garlic Lemon Tilapia.
So that is going to wrap it up with this exceptional food spice crusted baked tilapia recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
