Hey everyone, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, boiled plantain&vegetable sauce. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Boiled plantains is simple side dish served with many meals in Haiti. Plantains are commonly used in West and Central Africa (Cameroon & DR Congo), Central America, the Caribbean Islands and. Plantains can be boiled alone or with other ingredients.
Boiled plantain&vegetable sauce is one of the most favored of recent trending meals on earth. It’s easy, it is quick, it tastes yummy. It is appreciated by millions daily. Boiled plantain&vegetable sauce is something that I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can have boiled plantain&vegetable sauce using 13 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Boiled plantain&vegetable sauce:
- Get 2 unripe plantain
- Prepare Pumpkin
- Take 2 bulb of pepper (tatashe)
- Take Onions
- Take Maggi
- Take Salt
- Prepare Garlic
- Take Ginger
- Prepare Crab
- Take Titus fish
- Prepare Sesame oil
- Take Groundnut oil
- Get Tomato
Download Boiled plantain stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. Boiled Plantain cooks in no time at all. Learn how this fast and easy recipe will come to your rescue If you are just home from work and you have either ripe or unripe plantain in your pantry and some. View top rated Boiled plantains recipes with ratings and reviews.
Steps to make Boiled plantain&vegetable sauce:
- Peel the plantain and put in a clean pot with water and little salt to boil for five minutes.
- Wash and slice your pumpkin and put on a sieve then wash your crab, dice your your onions,pepper,tomatoes then grate your ginger and garlic. After this you wash your Titus fish sprinkle a little salt and fry then put in a separate bowl
- Put a clean pot of fire then add two tablespoon of groundnut oil and one tablespoon of sesame oil then add your onions,tomato,pepper and grated ginger and garlic then add your crab and leave for two minutes. After that add your pumpkin leaf and leave for thirty seconds to steam. mix together and add your fried Titus fish leave for a minute then serve as desired.
Ripe plantain cassava casserole, Spicy Hot Oxtail!, Herring scrambled eggs, etc. Guys React / Fried Plantain (Dodo) Or PuffPuff? Another tip is boil your plaintain in its skin then peel off the skin when boiled enough and ready to eat. That's where boiled plantains come in. It is one healthy plantain recipe and is THE simplest way to How to boil plantains?
So that is going to wrap it up for this exceptional food boiled plantain&vegetable sauce recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
