Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, healthy bowl (palak paneer). One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Healthy bowl (palak paneer) is one of the most popular of recent trending foods in the world. It is easy, it is fast, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look wonderful. Healthy bowl (palak paneer) is something which I have loved my whole life.
Tags: Health benefits Healthy food Palak paneer Paneer Spinach. One of the most popular and healthy vegetable dishes you will find all over Palak paneer is beneficial in improving your digestive system. According to Priya, paneer contains protein casein which easily gets digested by the body.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook healthy bowl (palak paneer) using 20 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Healthy bowl (palak paneer):
- Take 1 cup homemade paneer
- Get 1 cup spinach puree
- Get 2 tbsp butter & oil mix
- Get 1 tsp cummin
- Take 1 stick Cinnamon
- Prepare 1 bay leaf
- Prepare 2 cloves
- Take 1 dry red chilli
- Prepare 2 cardamoms
- Prepare 2 onions, chopped
- Prepare 1 tbsp garlic paste
- Take 2 tsp ginger paste
- Make ready 2 tsp green chilli paste
- Prepare 1/2 cup cashew/ melon seed paste
- Prepare to taste Salt
- Make ready 1/4 tsp garam masala
- Get 2 tbsp curd
- Make ready 1/2 tsp sugar
- Get 1/2 tsp turmeric powder
- Take 2 tbsp cream
Spinach is loaded with iron and fibre, while paneer is rich in protein. This makes it a nice recipe to include in your. Creamy Tokyo Style Lasagna served in a brown china bowl with bread. Pureed yellow peas and tomatoes vegetarian soup on grey background, top view.
Steps to make Healthy bowl (palak paneer):
- In a pan add butter and oil. Oil is heat add cumin, bay leaf, cloves, cinnamon, cardamom, dry red chilli, garlic paste, green chilli paste, ginger paste.
- Saute for 10 seconds then add onion.
- After 2-3 minutes add cashew melon seed paste and add 2-3 tbsp water and mix it.
- Cook for 2-3 minutes and add spinach puree, Turmeric, salt to taste, cream, sugar, garam masala and curd.
- Then cook for 2-3 minutes and add paneer cubes.
- Mix well and switch off the gas and serve it.
Same Series: Homemade Healthy Palak Paneer Bowl with Naan Bread. Palak Paneer - Pan-seared Paneer is bathed in a smooth and luscious spinach sauce infused with Indian spices. Pobierz to zdjęcie Homemade Healthy Palak Paneer Bowl teraz. Szukaj więcej w bibliotece wolnych od tantiem zdjęć stockowych iStock, obejmującej zdjęcia Cebula, które można łatwo i szybko pobrać. Cook a big bowl of Palak Paneer today and surprise your family members and kids!
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