Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, low fat-low calorie cabbage soup. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Low fat-low calorie cabbage soup is one of the most favored of current trending meals in the world. It’s appreciated by millions daily. It is simple, it is quick, it tastes yummy. They’re nice and they look wonderful. Low fat-low calorie cabbage soup is something which I’ve loved my whole life.
A delicious, low calorie (but filling) way to enjoy cabbage! Also, with low calorie soups like this one, I feel better about eating a big, fat cheese crisp alongside it (tortilla recipe here!) which is exactly what I did. Low Calorie Spicy Cabbage Soup Oatmeal with a Fork.
To get started with this particular recipe, we must prepare a few ingredients. You can cook low fat-low calorie cabbage soup using 12 ingredients and 1 steps. Here is how you can achieve that.
The ingredients needed to make Low fat-low calorie cabbage soup:
- Make ready 1/2 head cabbage-chopped
- Get 1 cup celery-chopped
- Get 1 cup onion-diced
- Get 1 cup carrots-diced
- Make ready 1 green pepper-diced
- Prepare 3 clove garlic-minced
- Take 6 cup chicken broth
- Take 14 oz can basil,oregano,garlic diced tomatoes
- Get 1/2 tsp red pepper flakes
- Take 1 black pepper to taste
- Take 1/2 tsp salt (optional)
- Take 1 lb ground turkey-if desired
A member of the same family as broccoli, cabbage, and kale, cauliflower makes a wonderful base for a soup. The other two-thirds comes from lost water weight and Like other very-low-calorie diets, the Cabbage Soup Diet is likely to cause weight loss if you can stick to it for one week. The cabbage soup diet comes in a few different versions, but the basic premise is a recipe for homemade, fat-free cabbage soup and a list of specific, low-calorie foods to eat on different days in addition to the soup. In short, this an extremely low-calorie diet.
Steps to make Low fat-low calorie cabbage soup:
- Heat 2 T. Olive oil in a large pot. If using ground turkey, brown. Add celery,onions,bell peppers and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and reduce heat. Cook until cabbage is tender. Stir in spices. Adjust seasoning as needed. Serve and enjoy.
Soup is one of those foods you can't help but love! Not only is it wonderfully delicious and warming on a chilly day Eggs are high in protein and fairly low in fat, and they're surprisingly filling as well! Adding them to this Asian-inspired soup makes it a wonderful meal. Full nutritional breakdown of the calories in The Original Cabbage Soup Diet based on the calories and nutrition in each Your daily values may be higher or lower depending on your calorie needs. Anyone can prepare a low calorie cabbage soup recipe using fresh vegetables, herbs, and spices.
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