Saute Kale& Spinach with crab meat
Saute Kale& Spinach with crab meat

Hey everyone, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, saute kale& spinach with crab meat. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Saute Kale& Spinach with crab meat is one of the most favored of current trending meals on earth. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions every day. They are fine and they look fantastic. Saute Kale& Spinach with crab meat is something which I have loved my entire life.

Heat olive oil in a large sauté pan set over medium-high heat until it shimmers. Try Bobby Flay's simple Sauteed Kale recipe from Food Network. For a pop of flavor, add a splash of red wine vinegar at the end.

To get started with this recipe, we have to first prepare a few ingredients. You can have saute kale& spinach with crab meat using 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Saute Kale& Spinach with crab meat:
  1. Get 1 1/2 cup Spinach
  2. Take 1 cup Kale
  3. Make ready 3 slice Turkey Bacon
  4. Get 1 clove Garlic
  5. Take 1/2 Jalapeno
  6. Make ready 1 tbsp Extra Virgin Olive Oil
  7. Prepare 1/2 slice Fresh Lemond Juice
  8. Take 1 tsp Lemon Pepper Seasoning
  9. Make ready 4 oz Crab meat (of your choice)

What's so great about View image. Lynne says home cooks all over Italy saute their greens using this method, and this kale was a How to Make Sauteed Kale with Garlic and Onion: (Scroll down for complete printable recipe.) Kale doesn't have to be bland to be healthy. Sautéed Kale with Smoked Paprika Roasted Butternut Squash Kale Sauté Kale, Bacon, and Tomatoes. The first is regular kale, it's what you'll see at most grocery stores.

Steps to make Saute Kale& Spinach with crab meat:
  1. Cut garlic and a half of jalapeno to bite size pieces.
  2. On medium high heat add 1 tablespoon of extra virgin olive oil and saute bacon into a skillet .
  3. Once bacon is brown and the garlic and jalapeno, saute for another 30sec (don't want the garlic to burn).
  4. Add the kale and spinach, lemon pepper seasoning, and squeeze of fresh lemon juice. Kale and spinach will cook down.
  5. Once kale and spinach is cooked top with crab meat (I like the crab meat that season with obey seasoning) . Squeeze some fresh lemon juice and enjoy.

Kale Garlic Saute. this link is to an external site that may or may not meet accessibility guidelines. If the kale starts to stick to the pan, add a couple tablespoons of water or bone broth. This will help soften the kale, and the water will. This Tuscan kale recipe makes tender, sauteed kale scented with garlic! Also called Lacinato or Here's a way to make it taste irresistibly good: saute it with olive oil and smashed garlic cloves for just.

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